Happy Friday! Anyone planning on getting together with friends this weekend? I have the perfect game for you. (Ok, maybe it’s more of a workout…but still!)
Have you played Never Have I Ever? There are a ton of variations on this game. You go around and say things you’ve never done, and if the people in your group have done them, they lose a straw, put a finger down, etc. The goal is to find things that you haven’t done that most others have. But here’s the catch. Instead of putting a finger down, we’re going to steal some fitness! Assign a move to each person-this is the exercise everyone who has done the thing must complete for that person.
Example: Person 1 is Susie. Susie’s move is 25 burpees. Susie has never been to Europe but I have, so I have to do 25 burpees. Tom’s move is jump squats. He states he has never had Mono, but I have so I have to do 25 jump squats. Get creative-make each other suffer!
Here are some ideas for workout moves:
Burpees
Squat jumps
Push-ups
Sit-ups
Squats
Deadlifts with a milk carton
Plank
Calf raises
The possibilities are endless! And remember:
Friends make friends suffer. 🙂
Have you ever player Never Have I Ever? What is one thing you haven’t done?