Pup Comes to Vet School

Hello!

Be ready for pup overload today, because I’m recapping the adventures of Chloe coming to visit me here at school!

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My mom brought her up last Thursday when I had a break in my schedule, and we went out to lunch.

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Once I was done with class for the day, I hurried home to take Chloe for the first of what would be MANY walks around the neighborhood.

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My mom brought me some of my favorite soup, plus a giant bag of Pirate’s Booty. Because the pup was so labor intensive, this was about how every meal looked:

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I also learned that Chloe LOVES Pirate’s Booty. It has been sad to eat it alone since she left!

Chloe actually got along super well with Rina. Rina stands her ground, so Chloe mostly left her alone minus some sniffs here and there.

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Unfortunately, her relationship with my roommate’s sweet golden was a little rockier. Chloe recently started getting a little territorial with other dogs in very specific situations, and having another dog at home was a little rough. Most of the time they were fine, but occasionally Chloe would get super barky.

Friday morning, we were up with the sun to walk before class.

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And then Friday night, I took her to one of the breweries with a bunch of vet students. She can be barky in social situations with other dogs, but we’re working on it, and she was really good!

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She made a doggy friend. Another vet student dog. She was super barky when they first arrived, but then calmed down and we all sat together and it was fine. At the end of the night, we let them play it out. When they saw each other the next day, Chloe was totally chill with her!

Chloe is great with other dogs when she meets them on walks, but when she meets them in large groups of dogs and people, she gets pretty overwhelmed and can get riled up and barky.

My Saturday was spent like most of the week, alternating between studying and walking, and then studying WHILE walking. Chloe was pretty wild/jumpy/barky/energetic the first couple oft days especially. Because she is a high energy breed, she needs a ton of exercise. I would walk her, then study while she slept, and when she woke up and starting getting wild and bratty, I would walk her again. And repeat and repeat. Despite the somewhat constant interruptions when she was wild (her favorite thing was to drop my roommate’s dog’s numerous tennis balls under the couch where she couldn’t get them, and then bark until I got them for her…), she was pretty helpful for my studying. When she was sleepy, I felt a lot of pressure to get some good, focused studying in. I also started relistening to some of the lectures I was confused about while walking her, which was really helpful. I’m definitely more of a visual learner than an auditory learner, so listening to things forced me to conceptualize the information myself.

Here are my babes:

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Study buddies <3

That afternoon, I took Chloe to a big vet school event with all the first and second years at a nearby park. We were only a mile away, so we walked there to get some extra energy out. Chloe met a ton of people and dogs, and saw her friend again. Overall, she was a good girl! I could tell by the end though that she was totally over it.

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Later that evening, I brought her to another brewery with friends, and she was AMAZING. She has been getting better (the behavioral issues are fairly recent, only several months), and I discovered her favorite treats in the whole world that she’ll do anything for. It takes the right motivation, and vigilance on my part! She got barked at aggressively and even growled at, but she stayed quiet as we walked through.

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When I got home I had to study some more, which was productive thanks to the most beautiful sight: everyone PASSED OUT.

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Sunday I volunteered at a clinic, and had to leave her alone for 5 hours. We did a short walk before, and then a lengthier walk after while I listened to a lecture.

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That evening, we took the dogs to the park so they would have some time to get to know each other better. They’re TOTALLY fine outside of the house, at least! Chloe also had her first off leash experience. The golden played fetch, and ran like crazy 100 yards out for the ball….and Chloe watched from about 10 feet away from us. She doesn’t like fetch, and didn’t quite know what to do off leash.

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Progress!

Monday night, I brought Chloe to school with me! The buildings are obviously very dog-friendly. We went around 7:30 to study, and so I could show her around where I spend most of my time!

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We stayed in a study room together, and she was the best study buddy! I don’t know if I would have liked being alone in a windowless room at night, but having a dog to snuggle with every so often to break up some dense study time makes it so much better.

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Tuesday, we ended up walking 2 hours! Our morning walk+an evening walk with a friend along the campus trails.

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And then we were back at school to study that night. This girl <3

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Wednesday morning, we went for one final long walk just as the sun was rising. Before coming to vet school, our walks with a podcast became one of my favorite parts of the week. It was even more so here. There’s nothing better than watching the sun rise with an adorable pup, and being up and out while the world is still quiet. It was honestly so nice having her right before a test. I let her off leash one final time…and she just sat there, a little ways away. The previous day I let her off leash at the park when she was wild and she ran around like crazy, but she’s still learning about the world of off-leash!

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We had one last study session together before my mom picked her up.

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My mom and I went for our pumpkin spiced drinks of choice to recap the week, and future training goals for Chloe.

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PSLs are not quite my thing; I don’t love sweet coffee. I got a decaf cappuccino with a single pump of pumpkin spice, and it was perfect! Not too sweet, but still the hint of fall!

Chloe and I had such a great week together. I want her to come back soon, but I have to wait until I have another week where I’m not in class for such long blocks of time! I miss my girl, that’s for sure!

Full Day of Eating: First Day of Fall!

Hello friends! It’s been a while, hasn’t it?

It’s been a WILD week. I have a TON of pup adventures to share, but for now, I have a test tomorrow so I’m just going to bust out a quick fall day of eating as a little study break.

Rina even has her fall look going on with the pumpkin-colored bow:

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(It should be noted that she has since forgiven me for said full week of pup adventures…)

Pre-Workout:

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You know it. I love this flavor of Cheerio in general, and was eating them way into the new year this year thanks to ordering a few boxes at the end of the season.

Workout: I wasn’t feeling the Crossfit WOD. Plus I’ve been doing CF a lot lately and wanted something a little different. I’m still doing my squat program, and with the influx of undergrads to campus this weekend, I figured going early on a weekday morning to the campus gym to try and get a squat rack would be wise.

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Breakfast:

Pumpkin spice Siggi’s+sunbutter+figs. Mango on the side.

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Lunch:

I had a 3 hour gap around lunch time and was SO tired. I debated napping, but I really needed to study so I went the caffeine route. I got a small black tea, and only drank half of it but got the buzz I needed! (I’m super caffeine sensitive.)

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My actual meal was a fig and goat cheese salad with deli turkey, plus BBQ rice cakes.

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Snack:

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Dinner:

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I made a salad with dried cranberries, parmesan, roasted sweet potato, and a balsamic drizzle. On the side, I had Trader Joe’s BBQ pulled chicken.

Dessert:

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And study snack:

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Another study snack may happen later on as well.

Back to the books I go!

Full Day of Eating on a Study Day

Guess what? I have my first test of vet school on Monday. As a result, this has been a very study-heavy weekend. I felt fairly caught up on the material, so it was a leisurely study day. I actually like studying, especially when it’s not stress-studying. I tried to keep things fresh for myself today, and take some much needed study breaks. Let’s dive in!

Breakfast:

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I started my morning before 8am at my favorite coffeeshop, and had a decaf cappuccino and GF blueberry muffin while reviewing my notes. After almost 2 hours, I switched it up and headed over to Starbucks where I sipped on mint tea and continued working.

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I took a break around noon and headed to the gym. I’m restarting my squat program. My goal is strength maintenance. We don’t do back squat strength much at Crossfit here, so it’s good to sneak in a day of my own lifting. I finished my strength work with a little conditioning, sit ups and double unders. Guys. My doubles were AWFUL today. I don’t think they’ve been this bad in years. I could string like 2 together….last week I strung like 40 together. Um, excuse me? My left forearm got whipped to death, and I think I even managed to bruise my elbow. So frustrating.

For lunch, I made my usual weird salad with turkey, cheese, guacamole, and ketchup, and had some crackers.

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After lunch, I got back to studying on the couch. Rina decided to join me, and as the day wore on, it became forced studying because I couldn’t disturb her nap and the only thing within arm’s reach was my study materials.

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Somewhere in there, I had a NuGo bar as well.

Around 5:00, I took a break to go to a vet school fundraiser at a local brewery. Such a great study break. Delicious hefeweizen!

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There’s nothing better than sitting outside with a beer in the summer. I needed the break and the human interaction. I feel like today I was sort of in a mood because coffeeshop hopping made me REALLY miss St. Louis and the amazing time I had there last fall.

For dinner, I microwaved a veggie bowl with beans, kale, tofu, and rice, and topped it with cheese.

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Then I got to work on my evening activity! I’ve been on the verge of going pumpkin crazy for a while. (It started with an embryology lecture…apparently association is very strong because I took a developmental biology class during the fall a few years ago.) It was time.

I decided to make my healthy pumpkin bread, which is technically pumpkin banana bread, so it’s sort of easing myself into pumpkin season. Wow though, this recipe is amazing. Better than I remembered!

I ate a piece of dark chocolate while whipping everything up.

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I swirled in a mixture of whipped cream cheese, maple syrup, and a shake of cinnamon.

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Somehow I didn’t eat the entire loaf, and that’s an accomplishment!

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Well, it’s back to studying for me!

Who’s ready for all the pumpkin??

 

How I Study

Hello, hello! I’m taking a study break to share some of my food as of late!

Also…my body hurts. I don’t know what it was, but Crossfit hit me hard this week! I’m not sure what it is, maybe the programming, but I’ve spent a lot of time very, very sore. Someone had a shirt on yesterday that said “Everything hurts and I’m dying.” That’s sort of how I feel right about now.

I have been wimping out on my deadlifts lately (as in….the last year. whoops.) and did them with a partner the other day…so I was pushed to go a little heavier for sets of 5. I didn’t realize how sore I was until the next day, I reached down to pick up a horse’s foot and OW. And then it just keeps building. Yesterday was a spicy little couplet of 65# snatches and thrusters. I was expecting the thrusters to be trivial (for some reason…). Nope. The snatches felt much better. Oh, and here’s a new one: I bruised my hand doing pull ups (over 50 of them, to be fair). So that’s cool. But other than everything hurts and I’m dying, vet school life around here is going well! I’m actually fairly caught up on studying everything, which is a great feeling, and one that I’m not entirely familiar with. I completely changed my study habits when I got here, and honestly it takes away a ton of stress. This apparently is how I study:

  1. On the lap

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2. On the iPad.

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3. On the chair.

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And then this was last night. Apparently Rina knows I’m a grandma and meowed at me to come to bed at 9pm, so I brought my studying to bed.

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And while we’re on the topic of pets, guess who’s coming in just over a week??

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I believe I promised you some food (and not just animals, but let’s be real here), so let’s dive in!

Breakfasts

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Watermelon, a GF pumpkin spice waffle, and plain greek yogurt with honey and cocoa powder.IMG_5339

Smoothie as I ran out the door after Crossfit: frozen banana, 1/2 school of chocolate Quest protein, milk, and cocoa powder. The classic.IMG_5520

Yogurt bowl with raspberry jam and sunbutter. This was supposed to be with passionfruit, but the very expensive passionfruit I got was pretty awful (and basically empty.)

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Yogurt bowl with cinnamon granola and sunbutter, plus a farmer’s market plum.

Lunches

Basically all packed salads. The treat was picking up a rotisserie chicken breast this week!

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Salad with grapes, shaved parmesan, and rotisserie chicken. Tossed in light balsamic, served with rice cakes.IMG_5539

Fig, goat cheese, and chicken salad with balsamic vinaigrette.

Dinners

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Beet, carrot, apple juice at the farmer’s market.

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Zucchini and corn tamale from the farmer’s market, plus a kale salad with nutritional yeast.

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More zucchini soup with grilled cheese.

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When I picked up the rotisserie chicken, it was perfectly warm. Dinner was chicken with ketchup and a side salad with ginger dressing.IMG_5525

This meal was a Quick and Easy FTW. I wasn’t sure what to make this week, so before going to the store I scrolled through to see what looked good and decided on this salad. Balsamic kale with roasted butternut squash, dried cranberries, and parmesan. Chicken on the side.

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Another farmer’s market tamale. Can you tell I’m a little obsessed? This was chicken and vegetable. Ginger salad on the side.

That’s all I have—it’s dinner time!

My Sister Got Married!

Well, my sister’s wedding weekend came and went! I wanted to hop on here and share pictures (that I took) from that now, to do the event justice.

Friday, I had class. I stayed at school a while after to study and get ahead for the weekend, and because I didn’t want to brave the 111 degree heat. This heat wave is insane. It’s been over 100 in San Francisco which is unheard of!

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Saturday morning, I woke up at 4am to catch an early flight to Seattle for the wedding. My sister got an AirBnB for the wedding party, and it was incredible. It was giant, and right on the water with an amazing view. Since everyone seemed to be running around/gone, I was able to sneak in a couple of hours of productive studying in a place far more beautiful and temperate than my kitchen table!

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My entire family knows that my favorite GF cookies ever are from a place inside SFO, so my parents brought me some. When you wake up at 4am, it’s totally acceptable to eat cookies at 9am right?

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The day before the wedding, we had a couple of crises to deal with, as was expected. The fire I had to put out was the lavender syrup. My sister DIYed a lot of this wedding, and it had a ton of personal touches. She made lavender syrup for lavender lemonade at the wedding, and blackberry lavender mojitos at the reception. Unfortunately, we discovered mold in the syrup. I volunteered to make fresh lavender simple syrup. 8 liters worth.

Finally, the ingredients, and lunch in the form of a Panera salad, arrived.

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Then we got to work boiling down the syrup. For anyone interested, bring 1 cup of water, 1 cup of sugar, and 1 tablespoon of lavender to a boil. Once it comes to a boil, turn off the heat, and that’s it!

The complication was getting the massive amount syrup cool enough to bottle it!

Finally, the syrup was made and we headed off the the rehearsal. They got married at Gasworks Park, which I had only seen by duck boat before on a previous Seattle trip. The site was on top of kite hill, with a 360 degree view overlooking the lake and Seattle.

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Afterwards, our big group headed to an Ethiopian restaurant for dinner.

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^Gotta get a picture with the bride!

After dinner, we migrated to ice cream, Kurt’s Farm Stand. It was really good. Their plain vanilla (Jersey Cream) was the best plain flavor of ice cream I’ve had. I was in the mood for chocolate, but the rose I tried was amazing too.

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Afterwards, we spent a good 20ish minutes walking circles of varying sizes around our car trying to find it. Whoops.

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On wedding morning, I started with a 3 mile run and soaked in the cool, non-smoky air. The views weren’t bad either!

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Then, it was time for everyone to get ready! I broke out the orange-peach-mango mimosas.

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We had hair and makeup people come.

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^Isn’t she stunning??

And with the dress:

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I ended up being last for hair and makeup, which ended up being kind of a disaster when we were running late, and I was rushing around with maid of honor duties (including getting the dress on). I was undecided on hair. I NEVER have my hair curly, and it doesn’t like to hold a curl at all. I haven’t had my hair curly since prom in high school. After everyone else’s curls looked so pretty, I decided to go for it. I was hoping for just curls near the end, and I think I needed to have expressed that better….on top of that, after makeup and getting the bride’s dress on, my curls were already falling out so they touched them up, but I think that just made it look super messy/slopping. I had literally one minute to look in the mirror and put my dress on before we had to rush out the door, and I honestly did not like my look at all, and didn’t recognize myself…I was able to alter my makeup a little bit, but it was not the best situation, given these pictures are going to be there forever!

Somehow despite a crazy hectic couple of hours, we made it to the venue for pictures right on schedule.

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Look how pretty the bouquets are!

Right before pictures, we ran into the most adorable pup. That cheered me right up!

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The ceremony was beautiful, and went off without any major hitches! It was perfectly them, and had some great personal and unique touches. I also loved that there were geese wandering around in the background at the top of the hill.

Here’s the happy couple!

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The reception was about a half hour drive from the park, at a beautiful rustic barn with an adorably sweet dog.

The wedding was hot air balloon themed, because they got engaged on a hot air balloon. My sister MADE all the hot air balloon decorations!

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Blackberry lavender mojito (I might have to have a party just to make this).

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Pup hanging out at dinner getting all the love:

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Dinner (they had a special GF plate for me <3 ):

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Cake+cake cutting. They had a caramel apple spice layer, a chocolate buttercream layer, and a blackberry buttermilk layer.

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Then, it was time for toasts! I thought everyone did a great job. I had the last one, and I think I was the person everyone least expected to do a sappy toast, but I had to bring it in.

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I did try some of the cake because in the scheme of things of gluten and worth it, amazing wedding cake is definitely worth it. They also had a pretty mango sorbet for me.

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Then, it was time to get the party started!

The big surprise getting set up:

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^What happens when vet students go to weddings….

First dance:

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Father-daughter dance:

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Groom-brother sword fight:

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More dancing:

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Hot air balloon rides! Yes, they had a hot air balloon for guests to go up in! And yes, I did go up!

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Make your own s’mores. My sister got super fancy s’mores from a high quality chocolate place, and let guest make their own with a blowtorch.

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Nerf gun war:

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And before we knew it, it was time to send off the newly weds. We sent them off with a nerd gun salute, and off they went, into the night!

It was a great day, and went off relatively free of disaster! I wasn’t the one planning the wedding for 2 years, and I feel the post wedding blues a little bit!

I got to take home some of the party favors, homemade chocolate. The groom loves making chocolate, like the entire process, starting with roasting his own beans. So it’s legit. And look how cute!

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And now it’s back to reality. We’re easing in though, with lots of snuggles:

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I hope you all had a great long weekend! I know I did 😉