Hey guys! Sorry for leaving you guys for a bit-this week has been kind of crazy! I get kicked out of my housing this weekend, so I’m moving to a house across town. On top of that, I’m going out of town this weekend to visit family in upstate New York! I have until my laundry finished to type up this post!
Crossfit wise, I am happy to report I PRed my split jerk this week! And my handstands against the wall are getting worlds better. On the running front, things are looking pretty good as well. Each week is a bit faster than the last one. Running club is making a huge difference, and I consider it the hardest workout of the week. I went tonight, and it was short but sweet because I’m doing my 10 miler tomorrow-since I’m traveling, that was going to be a mess to try to figure out once I’m in NY!
I went to November Project this week, and it was PR week, meaning we run the stairs 13 or 17 times straight for a time. I did the scaled version, but I felt 1000x times stronger than PR week a month ago! Progress!
Food-wise, there’s been some of the same, some more exciting, and some me being lazy and failing to take a picture.
For lunches, I’ve been splitting it into two parts-salad/veggies and then yogurt mix.
Heirloom tomato salad:
Green bean salad:
And then yogurt with sunflower seed butter and blueberries:
As for dinners, I’ve made a couple of “quesadillas.” I couldn’t actually find tortillas at the grocery (what??) so I got some type of whole wheat flatbread thing-it’s pretty similar when filled with cheese and then cooked on a stove.
Round one was stuffed with cheese, tomato, and avocado:
And round two was filled with ground turkey and veggies from the freezer:
On the more exciting dinner front, I went out to dinner yesterday because one of my friends here is leaving this weekend! It was a super late dinner-we met at 9pm. I classily satisfied my post workout hunger before hand with milk from the carton and sunflower seed butter from a plastic fork.
For my main dish, I went with salmon with fried plantains and creamy herb sauce.
And of course, dessert was necessary. I chose the bread pudding, which was delicious (but not as good as my family recipe-I need to make that sometime!).
A perfect end to the night. Needless to say, I’m running on fumes. I didn’t get back until after 11 last night after waking up at 5am for November Project. Hopefully I’ll have some time for some much needed rest this weekend!
Congrats on your PR for your split jerk and your PR for running!! Keep the progress coming!!
I must say I looked at your quesadillas for quite a while today…I think I need to try one ASAP and lets not even mention that Salmon and BREAD PUDDING!! š
Thanks! Quesadillas are so good-and so easy! I definitely need to make them more often!
That sounds like such a busy day. I would be exhausted as well!! The november project sounds amazing though, and congratulations on your crossfit PR!!
Thank you! And November is so much fun-such a unique workout!
I hope your move went well! Congrats on the PR!
Thank you!
Busy busy! Your eats look soo yummy and original though!