How to Spend 24 Hours in Nashville

Date: June 12, 2018

Author: astottler

I know I wasn’t the greatest at blogging this past year at school, but I both had minimal time, and didn’t do many interesting things. I want to get back to blogging a little more now that I’m here because I have more time and am doing and eating more interesting things! (i.e. not zucchini pasta every night.)

I’m working longer hours than I have before, but it’s been going really well. It’s also so nice to go home and relax, not study! That being said…having a little time to relax combined with spending all day doing veterinary medicine and talking about cases has actually made me want to spend some time at coffeeshops studying on my days off. This summer is turning out to be EXACTLY what I was looking for. Some time to relax, some time to actually DO veterinary medicine and practice my clinical skills. Plus, because I’m in a different part of the country, there are definitely differences in clients and cases/diseases, which is what I wanted. I get asked many times a day why I came all the way from California. I know people doing the same program I’m doing 20 minutes from school. It goes to show you that your life is what you make it. I wanted to spend some time in the South, in a different place, so I made it happen. And I’m so, so glad I did. I may have grown up in California and gone to both undergrad and now vet school there, but I’ve managed to spend a few months living in DC, Knoxville, St. Louis, and now Nashville. Not only has it been a blast, but it really opens your eyes to what the rest of the country is like. In a way you wouldn’t get just visiting for a few days.

In addition, I think Jackson is living his best life here. He quickly adjusted, and absolutely loves the place we are staying. He gets along with the other kitties, but mostly he loves looking at little critters out the window. Starting when it gets light around 5am until when I leave for the morning, he’s darting from window to window chirping.

While my days at work are longer than I’m accustomed to, they haven’t been totally wiping me out and dragging like I was worried they would. The only thing is my feet hurt SO much from standing all day! Hopefully they’ll get accustomed to it. In terms of fitness, with longer hours I just try to fit it in when I can. On days I start at 8am I do 6am Crossfit. Because I work 10-12 hour days, I make workouts a priority on my days off as much as possible. I may try 5am crossfit classes at some point…but I”m not ready for that yet!

I’ve been eating the same salad every day at work: peaches, goat cheese, turkey, and balsamic.

But back to the title of this post. Last weekend, my St. Louis friends made the 5 hour drive to visit me here! I worked Saturday, and they arrived Saturday afternoon and left Sunday late afternoon. We did a LOT in the 24 hours they were here, so here’s what to do in 24 hours in Nashville!

Our frist stop was dinner at a brewery really close to me, Tailgate. I’m OBSESSED with the atmosphere here. It feels like summer. There’s an outdoor area overlooking a hill, with lights strung up. At dusk, fireflies come out (which is mesmerizing for someone from California!

They also had REALLY good pizza. They had both GF crust AND cauliflower crust. It was so good we actually went again Sunday afternoon before my friends hit the road.

Everyone who visits me is coming here. It just feels like summer. I honestly didn’t exactly understand summer until I left CA and came to Tennessee 2 years ago. There’s something different on the other side of the country.

Next, we headed downtown to Broadway street. This is the main “downtown” that Nashville is know for. The cool thing about it is it’s a several block area with a whole bunch of bars, most of which have multiple floors with life music, and a lot have rooftop bars as well. We totally lucked out and the weather was in the upper 70s at night. We went in and out of a ton of different places. It was a blast!

On Sunday, we went to brunch at the highly recommended Biscuit Love. We went to the Hillsboro Village location, and I would highly recommend doing this. It’s their newer location, and after looking at their website, I was expecting an hour line to order, but we were able to order right away! Two of my favorite foods ever are biscuits and grits, so that’s exactly what I got. I got a bowl with cheddar grits, eggs, tomato gravy, and kale, and then a biscuit on the side. I only had a little bit of it though. It was good but not my favorite style of biscuit. In terms of gluten while I’m here, I’ve had a couple of small things and been ok, so I’m going with it. I didn’t push it since these weren’t my favorite style of biscuits, but biscuits are going to have to happen while I’m here.

My friends also ordered the Bonuts to share, which are biscuit donuts rolled in sugar and topped with berry compote and mascarpone.

Hillsboro Village is a cute little area near Vanderbilt, so we walked around there a little bit before heading to 12 South, my current favorite neighborhood, to take the iconic Nashville picture.

While there, we had to stop at Jeni’s ice cream. Another place that everyone who visits is going to go to. I’ve been DYING to try the gooey butter cake flavor, which is actually GF! When I went before and when I passed by a Jeni’s, they were both out! So of course that had to happen. It’s AMAZING. I got it with dark chocolate.

After we saw everything in that neighborhood, we walked the pedestrian bridge. We were going to try and park on the other non-downtown side of the river, but we drove in circles across the river trying to find a place to enter or park, so we ended up parking downtown in a cheaper lot that our Uber driver from the previous night actually recommended. To get to the bridge, we walked through Broadway, which was just as much in the day as at night.

Note: we didn’t actually go to CMA Fest, but there was a lot going on all weekend!

Here are the views from the bridge:

And then it was back for pizza before they headed out. I am so thankful for my zoo friends. You know true friends will drive hours to visit you! (They drove 10 hours to visit me in Alabama last year!) It was such a great weekend.

And that’s how to spend 24 hours in Nashville!

What I Ate While Traveling

Date: June 26, 2016

Author: astottler

Categories: Uncategorized

Greetings from Tennessee! It has been quite the long day. I woke up at 3am for a 5am flight, and I’m feeling about ready to drop!

I thought it would be fun to record a little What I Ate in a Day Traveling edition.

Breakfast: on the plane, after sleeping for about an hour.

Homemade butterscotch zucchini bread+cherries. Boy am I going to miss California fruit!

Lunch: I had a layover in Denver, so I grabbed food to eat on the plane. At the first cafe I stopped at, I was lucky enough to find a pre-made gluten free turkey sandwich, with garlic aioli. Perfect! I ate this with my last few cherries.

Snack 1: I had a few bites of this bar with breakfast, and had the rest about an hour after lunch.

Snack 2: Still on the plane, I had blueberries and crackers.

I ended up renting a car for this trip because of my foot, but it meant I was able to get some things from the store. I was caught out in a thunderstorm—now I think I know what it would be like to drive in a hurricane!

(Please note that I am parked in this picture.)

I ended up picking up dinner at the whole foods hot bar. Salad with parmesan and grapes, teriyaki chicken, roasted carrots, and African spiced sweet potatoes.

And then later that evening when I was packing myself a sunbutter and jam sandwich for lunch on Monday, I had a few crackers with sunbutter+jam. I wanted to choose a local jam!

And now I’m off to finish getting ready for tomorrow (Monday)!

What is your favorite travel snack?

Thunder from Down Under+Last Post from This Side of the Mississippi Round 2

Date: June 26, 2016

Author: astottler

Categories: Uncategorized

Guys. It is currently Saturday night (this post will go up Sunday while I am in the air), and I leave for TN tomorrow. My flight LEAVES at 5am. Ouch. This is my last post from this side of the Mississippi! Recently on time hop, I came across my “Last Post from This Side of the Mississippi” from my summer in DC, so I guess this is round 2! I definitely want to blog about my experience in TN, but understand that I can’t talk about what I’m doing due to confidentiality reasons, so expect more of the usual food and fitness+weekend adventures!

This week has been crazy, trying to do everything before I go.

You may be wondering about the first part of the title of this post. My parents and I went to “Thunder from Down Under” Tuesday night, aka an Australian Shepherd playgroup at the local dog training/agility facility. Chloe LOVES playing with other dogs, and is a rough player. She hasn’t had the chance to play with a ton of Aussies. This was just the cutest idea! 6 dogs showed up, and Chloe stuck with the same one most of the time. I wish my pictures were less blurry, but crazy dogs=constant motion.

Chloe and her new BFF, Bacon. It was so funny to see all the dogs play and interact with the same behaviors and mannerisms!

About halfway through, they started to get a bit tired! When she gets tired, Chloe tends to just roll on her back and play from the ground.

Thursday was another busy day for me. I started with morning Crossfit. I did cleans for the first time since my stress fracture, 2 months. I was careful and kept it light, but was still sore the next day! My foot felt good during them. I went straight from there to meet my sister for iced coffee.

And then from there, I ran home to pick up Chloe for a walk with my High School friends. I hadn’t driven her in my small car since she has been full grown, and she kept trying to come into the front seat/my lap! She’s too big for that! It was great to see my friends.

Since my foot injury, I haven’t walked any sizable distance. That plus Olympic lifting that morning was a lot, and my foot was sore the next morning.

I was more than ready for lunch afterwards!

Microwave quesadilla, salad with Greek Feta dressing, and chicken.

More food: Fig and Goat cheese salad.

Microwaved gluten free blondie with caramel sauce and frozen yogurt.

Friday, my dad and I went to the Giant’s game. Food, as always was the highlight. Cauliflower flatbread with truffle oil for me, plus a cucumber and feta salad split with my dad.

Plus some of my dad’s hot fudge sundae.

We ended up pulling out a win by inches…it was not pretty there at the end!

As per usual, it was freezing. I had a long sleeve, sweatshirt, north face, and scarf, plus we had a blanket, and I was still so cold! I feel like I need to soak up the cold though before heading to TN!

It was fireworks night, so we stayed after the game to watch. While we waited, the birds swooped in!

And then, it was time for fireworks. It was a great show—the fireworks were really sparkly and pretty, plus we were really close.

The next morning, I drove down to my school Crossfit for the last time. I’ve been sad for a while about this day. This Crossfit has really become my family over the past 3 years. Through crazy school stress, illnesses, and two major injuries, it’s always been there. I spent so much time there over the past 3 years, and it really was one of the highlights of my college experience. While I still argue that sometimes you regret a workout (some types of soreness are brutal), I knew that whenever I went in, no matter what else was going on, I would leave feeling better. I think I’ve been there in every imaginable mental state. The workout was a great one to end on. A LONG partner workout, similar to the previous week but worse because of the addition of wall balls.

2 Sets

AMRAP 5 Rest 1

Max Assault Bike Cals
16 Alternating DB Snatch

AMRAP 5 Rest 1

Max Rower Cals
20 Wall Ball

AMRAP 5 Rest 1

AMRAP 5 Toes to Bar + 5 Burpee
5 Pt Shuttle Sprint

For the final grouping, I subbed 25 kettle bell swings for the shuttle run, and push ups for the burpees. KB swings combined with toes to bar KILLED my grip! It’s funny; I haven’t done many toes to bar lately (not for any good reason), but they have still gotten WAY stronger for me since doing so much ab work while my foot was in a boot. I guess it does carry over!

At the end of class, I said my goodbyes which I tried my best (and failed) to keep it together for. I’m really going to miss that place.

After a failed errand, lunch at home was rotisserie chicken, avocado toast, and fruit (pictures is the nectarine, plus cherries and some pear).

We had more errands to run that afternoon to prepare for my trip, but on the way, I wanted to get froyo. We ended up at Menchies. I love how they label all their nutrition info+allergens. And that they have sample cups readily available! I got some toasted marshmallow and some chocolate frozen yogurt, which I topped with hot fudge, strawberry,s and milk chocolate.

Dinner at home was a good one. Cheese soufflés (it’s a Cooking Light recipe that we’ve made quite a few times over the years).

Plus steamed artichokes and roasted Japanese yams.

For dessert+plain snacks, I made some more sweet potato zucchini bread, but with a few changes. I didn’t have quite enough sweet potato, so I threw in half a banana, and to change up the flavor a bit, I reduced the spices and put in butterscotch extract. It was a hit in my house!

And with that, from this side of the Mississippi, that’s all she wrote.

Where is your favorite place to go in the summer?