Well, based on the comments, it sounds like I should do a giveaway, huh? So a Quest bar giveaway it is! For those of you that didn’t see my last post, I’ve been eating a lot of Quest bars lately. But they have lots of nuts. Which I’m mildly allergic to. So I’m saving me from myself with this giveaway! Included are 16 bars-mostly the new flavor, Cookies and Cream.
So-to enter, just leave me a comment about your favorite flavor of Quest bar! I’ll pick a winner on Sunday night!
Fitness-wise, today was a good day! But I am sure going to feel it tomorrow. For strength, we did 5 sets of 5 back squats at 83% of our one rep max. And then the WOD was 5 rounds of 3 heavy front squats and 12 toes to bar. I was the only female in the class, and I am proud to say that I had more weight on my bar than most other people, and I finished second! Although to be fair, I can’t technically do full toes to bar…but I left feeling shaky and accomplished! I haven’t gone to Crossfit nearly enough lately thanks to midterm season. Speaking of which…I have a Chem midterm tomorrow. And for some reason I thought that it made perfect sense to reorganize my room 10 minutes before leaving for Crossfit. Which means I can’t go to bed unless I at least somewhat finish, given it’s full of clothes!
Dinner was at the dining hall. I have to say, they’ve made some positive changes lately! I guess the changes from parent’s weekend stayed! The salad bar is much improved. And I was very happy to see roasted carrots! I want to make it more of a habit going to the dining hall, since I do have a meal plan and should use it!
Have a great day everybody!