Aaaand we’re back! We are approaching the end of this full week of eating! Let’s dive right in!
Workout: First thing in the morning, I went for a 1.5 mile run. This is a big deal because it’s the furthest I’ve run since rehabbing my ankle injury. It actually felt pretty good! I followed this with a few sprints.
Breakfast:
Peach yogurt, blueberry chex, blueberries, and sunbutter.
Lunch:
Spinach wrap with chicken, mozzarella, spinach, and Trader Joe’s Spinach and Kale greek yogurt dip. Side salad dressed with aged white balsamic. Plus a piece of my sister’s homemade chocolate.
Snack:
White cheddar rice cake with avocado+cumin.
And later, a handful of cereal before going for a 10 mile bike ride to get outside and away from screens! It was CRAZY windy out there, especially since my biking route takes me into cornfields with no protection from the wind. The first half of the ride I felt like I was barely moving, but on the backend I was FLYING.
Dinner:
This is my classic fresh produce, throw a bunch of veggies together meal. I massaged kale with balsamic and garlic, then threw on top roasted carrots, red pepper hummus, and an egg.
Dessert:
More ice cream cake!
Evening snacks:
Wine for Bachelor night (Listen to Your Heart right now).
And chocolate chex before bed.
And that’s that! Hope everyone is surviving week 8 (?) of quarantine!