6:08am: Wake up a few minutes before my alarm.
Get ready for Crossfit, then eat a small bowl of Very Berry Cheerios for pre-workout fuel.
6:40: Leave for 7am Crossfit.
7:00: Crossfit. I was happy with how this one went, despite my failure to get anywhere near my 1 rep max for cleans. I made it up to 120, which I guess I’ll take. I think my cleans are weaker right now than….pretty much ever. I was happy with the WOD though. 10 rounds, 15 wall balls, 3 snatches (I used 65#). With some hustle, I made the 15 minute time cap with a minute or 2 to spare! Wall balls though…man. My legs were feeling it!
8:15: Arrive home and shower and get ready for work.
8:45: Go downstairs and am greeted by the crazy.
I start by packing my lunch and snacks for the day.
It’s this girl’s 2nd birthday!
9:00: Make breakfast. Today is yet another smoothie. Salted caramel Quest protein, a frozen banana, milk, and cocoa powder, with a little salt on top. Plus more Berry Cheerios.
9:20: Finish getting ready for the day, watch a couple fitness youtube videos, and spent some time outside with the energetic birthday girl.
10:00: I’m about to leave for work and I’m already feeling a little bit hungry. Which is not good since I know lunch will likely not be until 3. I eat half of a protein bar.
10:10: Leave for work!
10:30-3:00: Take care of animals!
3:00-4:00: Lunch break. My packed lunch is asian lettuce cup leftovers (Cooking Light), crackers, and mango.
Here’s the original meal:
3:50: Realize it might be hard to grab a snack later in the day so I eat my packed bar.
7:30: Off work! Sometimes I get off early, but not today. Lots of patients going home a little bit later than normal!
7:45: Arrive home and immediately change out of my furry scrubs.
Start making dinner. Which was rough, as I suddenly was super drained of energy. Eventually my mom and I got salads and avocado smashes on the table.
I even got a runny yolk!
8:00: Eat dinner while watching baseball.
8:30ish: Have a bite of mango sorbet while whipping up some cookies for dessert.
8:45ish: Give up on the came and watch an episode of Rizzoli and Isles while eating said cookies.
9:00: Ice my Achilles while watching.
9:30: Start getting ready for bed.
9:45: So tired. In bed and fall asleep instantly.