knitting – Fitness is Sweet http://fitnessissweet.com A college student explores the world through health and fitness Thu, 28 Feb 2019 04:05:38 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.11 I Knitted a Scarf Today http://fitnessissweet.com/2014/12/17/i-knitted-a-scarf-today/ http://fitnessissweet.com/2014/12/17/i-knitted-a-scarf-today/#comments Thu, 18 Dec 2014 04:29:06 +0000 http://fitnessissweet.com/?p=19119 Read More]]> Guess who is a knitter?

Well, that might be a stretch. Back in the day, I knitted quite a bit. I guess it was the cool thing for middle schoolers to do? I have quite a few hand-knitted scarves, and just as many unfinished projects. I don’t think I’ve FINISHED anything in 10 years! (No joke!) I started a scarf last winter with my friend…that is currently sitting in a bag in my dorm room, very much unfinished. My knitting attention span was/is tiny. My favorite thing to knit when I was little was hats for my iPod because they didn’t take very long!

Well, today I was hanging out with my high school friends. One of them wanted to make a quilt…and the trip to the craft store sparked the crafting bug. I’m terrible at crafts in general, so I was drawn back to knitting.

Well, as it turned out, I pumped out a whole scarf today! It’s an infinity scarf, and it’s the first infinity scarf I’ve made (so it isn’t without its flaws). Not a bad day’s work!

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Food

I met up with my high school friends (mentioned above) for brunch today. It was so nice to see them, and I didn’t mind the pancakes either!

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Blueberry pancakes with a side of an egg.

We later walked to a frozen custard food truck, where I enjoyed some vanilla bean custard with burnt caramel sauce.

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We spent all afternoon catching up, until it was time to break for dinner.

Roasted parmesan cauliflower, asparagus, sweet potato, and rosemary chicken. The recipe turned out sort of strangely for the chicken and it was pretty bland, but I would seriously be happy to eat plain chicken with ketchup any day of the week! Especially when there are roasted veggies involved!

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Do you ever do any crafting?

 

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Ready to Run http://fitnessissweet.com/2013/09/14/ready-to-run/ http://fitnessissweet.com/2013/09/14/ready-to-run/#comments Sat, 14 Sep 2013 23:48:46 +0000 http://fitnessissweet.com/?p=10568 Read More]]> I can’t believe I’m going to be living in my dorm in a week. Where did the summer go? Since I’m pretty local, I’m going to do kind of a “rolling” move in. I have a ton of stuff in a storage unit, so I’m going to take all that on Thursday, and then move in completely on Saturday. And then wake up Sunday and do the brutal run I have planned for myself. It’ll be my first hilly long run. 

Let’s back up a little bit. Let’s talk food. And workouts. I cleaned up my eating habits a lot since coming home from vacation, and have been hitting it pretty hard on the exercise front. And I can definitely see and feel the difference. It’s incredible what healthy eating can do for you! I’m concerned though that I’ve given myself too much energy as a result because I can’t fall asleep at night! But that could also be jet lag. So here are some eats.

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A salad with spicy avocado hummus, avocado, onion, tomato, and a runny egg. I’m loving the hummus salads right now.

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Caesar salad with grilled chicken. I’m trying to see how many different types of chicken salad I can eat. 

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Sunflower seed butter on toast, plus a white nectarine from what will probably be my last farmer’s market visit in a long time.

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A new fall recipe for you guys! Baby Pumpkin Pie.

Other things:

I’ve still been having the same foot issues when I run longer distances, despite the inserts for my shoes the foot doctor recommended. SInce I haven’t had full feeling in my toe since my race over a month ago, my mom has been insisting I see the foot doctor again. I finally took a look at my inserts and realized they weren’t taking pressure off the right spot, so I made an appointment. I’m getting expensive (booo) custom made inserts that are supposed to solve the problem. Yesterday, I got the mold of my foot taken, and I should get them in about 2 weeks. However, I still have 2-3 long runs before then. I decided to try my hand at carving out a hole in the base of some old inserts to try and relieve some of the pressure. DIY at its finest.

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However, I didn’t get a chance to try them out before tomorrow’s 10 mile run, so I’m really hoping it will help. Hope for a more comfortable run, combined with a few light workout days has me more than ready to tackle this run. I forced myself to take yesterday off of Crossfit because I had gone 4 days straight and on Thursday my legs were donezo. Now, I feel much more rested and have an excess of energy!

Today, I also did a little back to school shopping to avoid the dust storm going on in my house as a result of my parents cleaning everything out. I really want boots so I can wear workout pants all the time and pass it off as acceptable. I didn’t find the ones I was looking for though. Fashion question-do black boots go ok with black leggings?

Naturally, I didn’t exactly stay on task.

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When I get the new laces for my new shoes, these will match PERFECTLY. I admit it, Nike shorts are my weakness. 

Here are some other things I picked out:

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I’m in love with infinity scarves right now. I’ve vowed not to wear regular scarves anymore, because I can never figure out how to wrap them and make them look good. Speaking of which, I started knitting my own infinity scarf! So we’ll see how that turns out!
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I’m sorry this post was all over the place-I had a lot of random things to talk about. 

What’s in your back to school shopping bag? What are you looking forward to most about fall?

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Weekend Eating http://fitnessissweet.com/2013/01/20/weekend-eating/ Sun, 20 Jan 2013 08:30:48 +0000 http://fitnessissweet.wordpress.com/?p=1690 Read More]]> I hope everyone is having a great weekend! I’m a little bit behind on posting. Friday night dinner was a repeat of the salad from lunch, plus some leftover brown rice. I also had some banana with cocoa powder and peanut butter, and a slice of cinnamon raisin toast. I went to the dining hall just to grab some bananas and decided I might as well at least eat something while I was there, so toast it was!Image

Here’s a terrible picture of one of my experiments. Banana, mashed with cocoa powder, then microwaved with egg and some oats. It was ok, but nothing to write home about. I had a really fun Friday night. I watched some friends perform in a poetry slam (never been to one before, but some of the poets gave me chills!), and then I spent the night with my friends. 

Saturday, I was up bright and early, due to an inability to sleep in. I was really hoping I would be able to hold out until 10:30 when brunch opened, but I ended up eating something in my room around 8:30.ImageImage

Sweet potato bread plus pistachios and frozen blueberries. This was the perfect fuel for a mini workout. Since we have some freedom this weekend, I decided to do some medium speed erg work. I was only on the erg for about 12 minutes, but I was really tired and sweaty afterwards! Impressive! 

As I’ve said before, Saturday brunch is my favorite meal of the week. So even though it was only 11, and I had already eaten, I couldn’t pass up he opportunity. I was planning on just having a smoothie, but the avocado was calling.Image

I make my Mexican food into a salad! Greens, chicken, black beans, salsa, rice, and a TON of smashed avocado! Yum! Plus a little watermelon. 

After my salad, I realized that today, for the first time, crepes were offered at brunch, so I had to try one. Image

The crepe was actually pretty small and thin, and not sweet at all (so it fits my challenge). And don’t worry, on top is just reheated frozen blueberries, a little butter, and some peanut butter on the side. This guy was ok, but it gave me an idea, so I fixed myself up half a waffle.Image

Topped with more blueberries and a side of peanut butter! Now this was good! I may have to do this again! Some days there are whole wheat waffles available as well, so maybe then!

I don’t know what it is about brunch that is so darn delicious. I always have to fill myself up, because there are so many options! More on weekend eating later in the post! After brunch, I packed up my things and headed home. Since I had just eaten a big meal, I wanted to digest before hitting the gym ( which, by the way, never happened…), so I watched my parents eat. I don’t know what it is about being home, but I have the urge to snack on everything in sight!

I don’t have too many pictures, but here are some highlights: cashews with 100% dark chocolate (no sugar)-this is one of my favorite things! Cheese and crackers. Mango (though sadly, the mango was mostly bad…)Image

Some of these guys (so addicting!)

I basically spent the day eating a lot of foods with no nutritional value. Do any of you guys have problems eating well on the weekends? I don’t know what it is, but I always eat badly/eat a lot on weekends. Any tips? My goal for tomorrow is to pack each meal with awesomely nutritious foods!

What else did I do today? I made Julie‘s Peanut Butter Granola.Image

I made a few small changes. I omitted the cinnamon, and used 1 tablespoon of brown rice syrup and 1 tablespoon of honey, instead of 2 tablespoons of honey. Not going to lie, a lot of this didn’t make it into the oven, and hardly any made it through the day! While this was good, I liked her Almond Butter Granola even better! The almond butter perfectly complemented the vanilla. Yum! When I made it before ( I didn’t make it today), I made the same 1/2 brown rice syrup substitution, added raisins, and slightly reduced the amount of oats so it would be gooier. SO good.  I didn’t do a lot this afternoon but enjoy these guys.ImageImage

I didn’t end up hitting the gym because I was full, and then time flew by, and I had plans with one of my friends from home tonight! Before I met up with her, we made breakfast for dinner!Image

A big ol’ egg scramble! In the mix was liquid egg whites, onions, tomatoes, spinach, cheddar, and chicken apple sausage. Image

My scramble, with bruschetta, plus a biscuit with Smart Balance and a blueberry mixture I whipped up. Ok, that’s an exaggeration. I heated up frozen blueberries on the stove.ImageImage

Good enough for me! I don’t know what it is about biscuits that makes them so irresistible. I definitely went back for thirds! Warm, flakey, buttery. What could be better?

For dessert, I heated up half a frozen banana and mixed in cocoa powder, plus a little peanut butter and granola.Image

Who needs sweets? By the way, at home, we have dark chocolate cocoa powder, which is why this is so dark. I like it though, I don’t need to add as much. I need to get some for myself!

After dinner, my friend and I decided it was a crafting kind of night. She had browsed a ton of blogs with awesome ideas, and decided to make a headband. We made a quick run to the craft store for materials. I love all the bright fabrics, and of course the adorable ones with cats…yes, I definitely have a weakness….While there, I came across the knitting section. I have not knitted at all in years, and have a ton of unfinished projects, but I decided my sewing skills were lacking anyway, so I went for it! I figure, knitting is something I can do while I’m in the van on the way to practice. There are actually quite a few girls on my team who knit. Random, right? 

I was a little worried about my knitting abilities after years, but it came back very naturally. Just like riding a bike! (Ok, that is such a lie! My first few weeks on a bike oriented campus after not having ridden in 10 years were…interesting. And painful.) Here’s what I picked out:Image

I’ve always liked mixing 2 different yarns at once! I think I may make this into a circle scarf my connecting the ends when I’m finished. Any thoughts? After some quality time with one of my best friends, I returned home and watched Caste and Friends with my parents and crazy cats.Image

Well, crazy or sleepy?

Have a great night! Here’s to a nutritious and healthy Sunday! Maybe I’ll make my favorite smoothie for breakfast and finally share it with you all! On tap for me tomorrow is Spin, plus my missed workout today!

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