goat yoga – Fitness is Sweet http://fitnessissweet.com A college student explores the world through health and fitness Thu, 28 Feb 2019 04:05:38 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.11 Blast from the Past+My Kitty’s BFF http://fitnessissweet.com/2018/07/13/blast-from-the-pastmy-kittys-bff/ Fri, 13 Jul 2018 15:59:02 +0000 http://fitnessissweet.com/?p=28451 Read More]]> It’s been a while, hasn’t it? The last few weeks have been CRAZY. Lots of work+every single day off I had, I had visitors! It’s been a lot of fun, but very exhausting! So today is my first day off without visitors in a while…and it’s not exactly going to be a restful day because I’m going to a music festival! More on that later. For now, it’s 8am and a maid service is already at our house, so I vacated to a coffeeshop to blog. I already got my Crossfit in for the day as well!

Like I said…it’s been a minute. Let’s back up.

A few weeks ago I went to my first BBQ joint in Nashville, Martin’s. I went to the downtown location. I got a turkey platter.

It was good! Not my favorite style of sauce though. It was thin and vinegary. Good, but not what I consider to be the classic. There are a lot of different BBQ places with different styles of sauces around here, and I feel like it all comes down to personal preference. I also tried a 100 layer donut from Five Daughters Bakery, which is basically a hopped up cronut.

I got the salted chocolate. It was good, but it was SUPER rich and a little too salty in my opinion. I promptly went home to nap with my cat after eating this.

On my last day off without visitors, like 2 weeks ago, I went to a random event I saw in a magazine while waiting for our tour at the whiskey distillery. It was called “Breakfest,” basically a breakfast themed music festival.

It had performances from bands/lead singers of groups I loved in my youth, so this was quite a blast from the past!

A lot of the food lines were really long, so I actually ended up just getting a really delicious beet juice, and later a GF chocolate cookie.

I didn’t stay for the whole event my any means; I was there from 9am until just after noon. It was definitely a fun event to randomly find!

The next day, one of my best friends from back home came to visit me! She had been in town visiting family, and since I was working a long day, she arrived at my place hours before I did and bonded with Jackson. This is a really big deal because he’s SUPER shy with people that aren’t me, so the fact that they were snuggling and playing melted my heart! She sent me this picture; he looks so happy!

When I got home, we went to Tailgate for GF pizza and sunset beer.

We did a ton on our first full day! I went to 6am Crossfit (it’s hard to fit my workouts in on the days I work long hours so I have to try and do a lot on my off days), and then we went to Franklin Juice Co. for açaí bowls for breakfast!

Mine had the açaí base with granola, bananas, blueberries, strawberries, hemp seeds, and honey.

We explored 12 South and had to take the picture.

Then we went downtown to walk the pedestrian bridge.

After that, we stopped by the Parthenon.

For lunch, we went to the Nashville-must, Hattie B’s, for hot chicken! This was my second time there, and this time I tried the grilled hot chicken (mild because I’m a baby). It was delicious, and also made great leftovers to go in my lunch salads!

This location happened to be right next to Bobby’s Dairy Dip, a soft serve place I had seen on several lists of things to do in Nashville. Naturally, we had to try it out!

We both got dipped swirl cones! They were delicious but definitely high risk…so much dripping and mess!

After a little bit of downtime and a trip for the bookstore, we went to dinner at EIO, another place on my list. It’s healthy-style. I got a salad with beets and delicious rotisserie chicken.

That night, I had to take her out on the town.

We ended up getting stranded at one bar downtown around midnight because it just started pouring like crazy, out of nowhere. There would definitely be worse places to be stranded!

After a late night, we rolled out of bed early for Goat Yoga! We went with Nashville Goat Yoga, which is in Brentwood. It was a blast. Goat yoga will never stop being awesome.

If you ever get a chance to do goat yoga, DO IT.

After class, we headed to brunch at FIDO, a place I went when I visited Nashville 2 years ago! I got buckwheat blueberry pancakes with cheddar grits. I think they were my favorite grits in Nashville so far!

We took a break for naps before debating what to spend the afternoon doing. After some waffling, we decided to check out the Cheekwood Botanical Gardens, and we were both glad that we did! They had a really cool exhibit going on throughout the grounds and in the top floor of the historical mansion.

The plastic animals were made out of 100% recycled material, and were partly intended to promote awareness of recycling, which we thought was really cool. We debated trying to see more of the grounds, but the rain clouds looked incredibly threatening, and about 5 minutes after we drove off, the skies fell!

Our next stop was dinner. We went to Edley’s BBQ in 12 South, and I had a turkey platter. This place came highly recommended and I liked it a lot!

After dinner, we of course had to stop at Jeni’s ice cream. I got the watermelon buttermilk frozen yogurt (so good and unique!) with milk chocolate.

Sadly, she had to leave the next morning, but it was so fun to have her!

]]>
Goat Yoga and Nashville with Foodies http://fitnessissweet.com/2018/06/21/goat-yoga-and-nashville-with-foodies/ Thu, 21 Jun 2018 18:54:09 +0000 http://fitnessissweet.com/?p=28387 Read More]]> I have another Nashville adventures post for you guys today, and it features the most epic of them yet: GOAT YOGA. Yes, yoga with goats. My sister and her husband visited this past weekend, and a month ago for my birthday, my sister gifted me a goat yoga class for when she visited me here!

Guys, this was everything. Everything and more. OMG. The yoga instructor described the class as “a little bit of yoga and a lot of goats.”

Little goats wandered around throughout the class, and there were plenty of goat friendly poses:

I don’t know how to properly explain how amazing it was to cuddle with goats and have them climb all over you. Although the adorable black and white one kept falling off of people’s backs, mine included. I’m pretty sure I still have some hoof print bruises. If you go to Nashville, this is a must-do. We did it through Shenanigoats.

The goat yoga travels to different venues, and this particular venue had an amazing farm to fork restaurant, so naturally we stayed for brunch. I was lucky enough to get given the whole day off work to spend with my visitors!

I tried a bite of the warm donuts.

This was probably the best meal of the weekend, we all agreed. We split a whole bunch of things, included an unpictured leek quiche. The real highlights?

Grilled peaches and goat cheese.

This was the real winner. Roasted beets with cheese (I don’t remember which kind but it was deliciously creamy), cilantro sauce, and curry brittle. The curry brittle was unique and amazing.

Next up was a trip to the farmer’s market. I took home some Georgia peaches, and introduced them to Jeni’s ice cream. The gooey butter cake is my new favorite flavor, so I had a half scoop of that which actually paired perfectly with a half scoop of lemon blueberry buttermilk frozen yogurt.

After some downtime in the afternoon (it was 97 degrees and HUMID) we went to dinner at the Sunflower Cafe, a vegetarian restaurant that had vegetarian BBQ. I had tempeh BBQ over brown rice with slaw and kale.

I also had some mashed sweet potatoes.

Everything was good but I probably won’t bother going again, to be honest.

Next, we headed down to Broadway so I could show my sister the plethora of live music!

Sunday, I worked all day and then met up with my sister and her husband for dinner at 404 kitchen. We shared some appetizers, including burrata with roasted carrot puree, grilled zucchini, and a delicious salad that was topped with nutritional yeast.

For my meal, I got roasted chicken over thick cut corn grits.

It was good but would have been amazing with a little more salt.

For dessert, we got a almond meal cake with saffron ice cream and a chocolate orange budino. Both good!

Because I’m obsessed, I brought them to Tailgate afterwards for some sunset brews. Fun fact: they do half pours so you can try more things!

Monday I also had work, but I was let off early so we met up for dinner at Tennessee Brew Works. I got a sweet potato stout and a salad with ranch and grilled chicken.

After dinner, we headed back downtown to enjoy some more live music. It’s amazing how Nashville knows no days of the week! Monday was popping!

Tuesday morning, I snuck in a workout before we all met up for brunch. In search of the good biscuits, we ended up at Holler and Dash. This place gets two thumbs up! I got a delicious brussels sprouts salad with parmesan and apple, and a side of a biscuit with jam.

This biscuit is actually a huge deal for me. This is the most gluten I’ve had in about 3 years! More importantly, I felt pretty good after! I’m trying to try a few things when they sound really good, and while I’ve had mixed results, the trend is getting better. So I’m staying gluten free except when I want to try something amazing (i.e. biscuits).

After brunch, we went to 12 South to Firepot Tea, an adorable tea shop. Their specialty seems to be chai lattes, so I got the children’s chai latte, which was caffeine free and had a spicy flavor!

Since it was a block away, on our way out we took a picture with the iconic wall.

Next on the agenda was visiting a whiskey distillery. I don’t really like whiskey, but since I live in Tennessee, I really want to! Despite this minor detail, I really enjoyed the tour and the experience. We went to Nelson’s Greenbriar, and they have a really amazing story. It’s a pretty new distillery, sort of. It was a leading distillery pre-prohibition. During prohibition, things were kept shut down and kept so quiet that it was lost to history until the great great great grandchildren of the original distiller discovered their heritage and reopened it, using original recipes. Despite its youth, this Tennessee Whiskey has won numerous awards.

I also learned that Tennessee Whiskey is an official category of whiskey, that must follow 5 rules to be considered such.

Then it was on to tasting!

To be honest, I can’t really get on board with sipping and savoring 90 proof, but it was a cool experience. They actually let me try one of their vodkas that was made on accident because the last whiskey had pecans, and it was actually really good!

With only a few hours left in Nashville, we had one last major item to knock off the list: hot chicken. This is a Nashville thing, and Hattie B’s is the place to go. To be honest, I’m not really a fried chicken person, but I tried a few bites and it was good. Both my sister and her husband enjoyed it a lot!

Our actual last stop was Nada for guac and tacos. It was really good! I got a chicken taco and a roasted cauliflower taco.

And that’s a wrap! Thank you to my second set of visitors for coming to experience Nashville with me!

]]>