I hope everyone had a fantastic Thanksgiving! I’ve had a great week so far.

Tuesday I picked up my Turkey Trot bib!

I also went to home Crossfit, which is always fun! The WOD was a length chipper: 100 double unders, 50 deadlifts (95#), 50 burpees, 50 kb swings.

For dinner, we had a crockpot meal-chicken caccitore! Served over a bed of spinach.

I also made some persimmon bread. I used my classic banana bread recipe, but substituted 6 peeled and blended persimmons.

Wednesday was spent at a killer spin class, and then relaxing with my kitty. He’s a fan of my heated blanket!

For dinner, we made salad with persimmons and goat cheese, and then a spaghetti squash “macaroni” and cheese. Topped with lightly roasted tomatoes and basil.

My Thanksgiving began with a 10k Turkey Trot! This is my 3rd year doing the Silicon Valley Turkey Trot. It’s the biggest in the world!

It was quite chilly-low 30s on the drive up. I came prepared.

A minute before the race started, I dropped my layers minus some ear warmers and gloves.

This race was fun! I tried to keep a pace that was challenging but not so uncomfortable that the race wouldn’t be fun. 2 days ago I realized I ran this race 2 minutes faster than I had been thinking. I remembered 1/3 of the way into the race was that was because my last 10k over the summer was at that slower pace! I realized this as I was cruising at a much faster pace than that haha.

30 seconds faster than last year-I’ll take it!

After the race, we had a snack and then cleaned up before heading up to Napa.

We met my grandpa and uncle there, and then it was time for the buffet!

The highlight, as always, was the butternut squash soup. It’s ridiculously creamy and tastes just like fall. My salad plate featured vegetarian sushi, beet salad which I added goat cheese to, and some cheeses with grapes and honey.

I didn’t catch a picture of my main plain but I has some turkey, mashed potatoes, a taste of sweet potatoes, cranberry sauce, and roasted carrots.

Dessert was exciting as always.

My dessert was the inside of white chocolate cranberry cheesecake, the inside of pumpkin pie, chocolate covered strawberries, and a little chocolate cup with raspberry mousse.

After the big meal, we gelled out in our hotel room watching The Good Wife.

What is your favorite Thanksgiving food?

Friday morning began with a visit to the beachside juice stand. My fresh squeezed orange pineapple juice was enjoyed beachside, with some yogurt and fruit.

First kitty spotting of the trip by the beach!

After we cleaned up, we headed to Lahaina. Folks-it was a scorcher that day! Upper 90s and humid.

My dad is constantly in search for the best lau lau (pork wrapped in taro and banana leaves), so we stopped for lunch at a restaurant with local fare.

Teriyaki chicken for me!

Dessert was much anticipated-a gluten free bakery! We shared a cream puff and then I had a chocolate cupcake with lilikoi (passionfruit) icing.

It was impossible to tell the cream puff was gluten free, and the cupcake was phenomenal. The cake was moist and dense, and the frosting was the perfect tart counterbalance.

We walked through downtown Wailea, burning up the whole time as we stopped in and out of shops. Finally, we reached our destination: Dan’s Greenhouse. This is a little hidden treasure-we’ve actually been coming to this little shop every time since I was a child. This is also where I got my beloved plumeria plant that has lived in my dorm the past 2 years! But the best part??

Miniature pot belly pigs! I’ve mentioned before that I don’t eat red meat, and these guys are partly why. I think I stopped eating pork around 5th grade, after absolutely falling in love with these guys. This little guy was just a ball of energy. I believe he was 6 months old-he was 8 pounds but will grow to about 15. They eat a vegan diet-similar to what they eat in the wild. If you overfeed them or feed them a too protein rich diet, they can grow to up to 70 pounds! You can pay to feed them, which is more than worth the money. I got to sit on the ground with him in my lap, as he gobbled up berries, kale, and oats from my hand.

I think the photo quality reflects just how wiggly he was!

On the way to the car, we stopped for a dole whip for my dad and iced lattes for my mom and me-plus some much needed time in air conditioning!

My final stop in Lahaina was Enjoy the Ride-a spin studio! They had a big screen in front that displayed a real terrain which was cool. The class was fun but not the hardest I’ve ever taken-it was perfect for the vacation!

Scenes form the drive back to Wailea/Kihei.

Dinner was at Three’s Bar and Grill. We started with a miso kale salad-I’ve had a couple of these while here and I’ve really loved them! For my entree, I had fish lau lau, which also included purple sweet potatoes and kale.

Dessert was gluten free lilikoi cheesecake. Gluten free cheesecake is something I’ve seen pop up on several menus around here!

Saturday morning was another highlight. We began with a trip to Starbucks for a quick breakfast (I had a smoothie plus sliced pineapple from Starbucks!)

On the agenda was the Grand Dairy Tour at the Surfing Goat Dairy. This tour allowed us to see the production process of the small, humane certified dairy. We got to feed the goat, milk the goats (!!!-so excited), herd the goats, and finally-taste all the cheese! I’ll let the pictures do the talking.

Their cheeses were top of the line. We bought some to et during the rest of the trip, and are planning on ordering more online to send home! The blueberry and the lime goat cheese truffles I tried were delicious as well!

Next stop-higher upcountry for lunch and pineapple wine tasting!

Lunch was at the ranch burger place across from the winery. I had a taro burger on a gluten free bun.

At the winery, we did the complimentary tasting where we got to choose 3 types of wine to try. I tried the sparking pineapple wine, the rose sparking, and the sweet raspberry dessert wine.

I was really torn about taking home a bottle of the sparkling pineapple or the sparkling rose. I liked the rose more, but the pineapple was really unique!

We took a complimentary tour-and I learned that they produce a really small amount of their award winning sparkling rose-it’s made with grapes grown on their property, and because they produce so little, they only sell their award winning rose on the property, so I felt good about my decision to get that! Scenes from the tour:

The rest of the day included a decaf Kona cappuccino, exploring some shops in Wailea, goat cheese, and room service.

Um-check out this cheesecake. Lilikoi cheesecake with a gluten free brownie base. YUM.

So-can you tell I kind of like animals?

This is what I made:

Luckily we didn’t have to do any graphics for this assignment, and I just had to work on game play. I have played enough Yahtzee now to last a lifetime.

Not going to lie, I like days better that include 3 straight meals. It seems simpler and more in order. Which is weird. Either way, yesterday was one of those days. My morning began with an hour of spin on my own, followed by breakfast.

I think the pancake was whole wheat cinnamon? Plus the typical yogurt bowl.

Then I settled in to a coffeeshop to work on the above assignment.

I had coffee Mon-Thurs this week and I think about half of those days it was unnecessary. This was way too strong and I was WIRED.

Lunch before lab was same old, same old. My last freezer meal :'(

After lab, I really wanted to go to Crossfit because it was squat day, and we’re following a specific program, but my feet were bothering me and I had a lot of work so I skipped it.

Dinner was a mix of a whole bunch of things-edamame, potstickers (chicken and veg), butternut squash, barley, and teriyaki chicken. For dessert, I had hot chocolate cake with fudge. With ice cream in a separate bowl so it wouldn’t melt.

I’ve gotten into the bad habit of having dessert at the dining hall more often than not, so something to work on. This was delicious though.

And those were my 3 meals!

Now onto running talk.

I feel like I’m not at all in speed shape, unfortunately. I’m doing a Turkey Trot 10k, and it definitely will not be a PR. On the plus side, I have been running 6 miles a lot lately, so the distance should be fine. In mid-December, I’m doing the Santa Run 5k that I’ve done the past 2 years. Last year I tried to PR this race (spoiler alert-didn’t happen), but this year I know I’m not going to be close because that’s in a month! That being said, some speed work is definitely in order. I’ve been doing Friday morning track workouts, although not super consistently. This morning was 10x400m, and I feel like in the last few repeats I was starting to get in the groove of running faster. I think next week’s track workout will be longer and not as fast, in preparation for the 10k. In addition, I think for now I’m going to make Monday afternoons (I only have 2 more of these of normal classes though) treadmill runs. These will vary somewhat, although for next week I’m thinking I’ll do 2 miles @ 8:00 pace, plus 10 2:00 intervals at 7:30. I did a shorter version of this last Monday, and I think after that I’m ready to kick it up a notch! To be honest, my main PR goal races will be in the winter-probably the same ones I did last year! So I have plenty of time. Right now, my running isn’t super focused, which I’m enjoying, but some speed workouts will be good for me!

What are your upcoming goals?

I’ve been in Maui for almost 4 days now. It’s not all just beaches and palm trees-there’s lots of goof food too! It’s hard, I know. 

This edition of What I Ate Wednesday will focus on all my eats here on vacation.

I know I already discussed this, but my dad is a big fan of authentic Hawaiian food. He loved kalua pig and lau lau-pig wrapped in ti leaves. Since I’m not a pork eater (those pigs are too darn cute!), I used to always order the Loco Moco, which is a beef burger, rice, a fried egg, and gravy. These days I stay away from red meat, so I ordered the teriyaki chicken.

The first night, we went to a Luau, with more traditional (ish) Hawaiian food. It was a buffet. Enough said.

Rice, various veggies, purple sweet potato, teriyaki chicken, macadamia encrusted mahi mahi, a roll and poi (made from taro).

And of course dessert. I had to try a little of everything.

The highlight was probably the guava mousse. Yum!

Since I don’t normally eat out quite this much and restaurant portions are usually large, my mom and I have been making an effort to share meals during this trip. Before going zip lining (!), we stopped in at a local hole in the wall sandwich shop.

The walls were lined with dollar bills which people (probably mostly tourists) left with a message. How quirky!

My mom and I split a turkey sandwich with island avocado. And after zip lining, I had some pineapple ice cream.

Yesterday was a day with a ton of good eats. My sister and her boyfriend are training for a marathon, and yesterday they ran 16 miles. They were kind of ravenous afterwards, so we went somewhere near the run, and appetizers were in order. Nachos with guac? SIgn me up!

For the main course, I split the turkey flatbread with my mom. They even served it up on separate plates- a nice touch!

For dessert, the table shared a slice of hula pie- vanilla macadamia nut ice cream on a Oreo crust, topped with hot and cold fudge.

Dinner last night was also a highlight-we went to a nice dinner at Tommy Bahama since my sister’s boyfriend has to leave today. I ordered Jerk Chicken with mango salsa, Asian slaw, and almond rice. Everything was delicious.

Aaaand some fancy desserts were shared afterwards.

Clockwise from the top left- pineapple creme brulee, butterscotch pudding, 4 layer chocolate cake, and key lime pie.

A few unpictured but other things I’ve enjoyed so far- tropical fruits (mango, papaya, passion fruit) and chocolate covered macadamia nuts. Caramacs=the bomb. They’re caramel, macadamia nut, and chocolate. Yum. 

As I’m sure you can tell, a lot of delicious and decadent food was eaten. This morning however, I’m suffering a bit of a sugar hangover and stomachache. I think I need to reign it in a little to survive the rest of this vacation with a smile on my face!

As always, I love talking to you guys! I won’t pop in again for a while, but I have some AWESOME guest posts scheduled so check back in for those!

What do you eat while on vacation? How do you stay healthy?