birthday – Fitness is Sweet https://fitnessissweet.com A college student explores the world through health and fitness Thu, 28 Feb 2019 04:05:38 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.11 Birthday Full Day of Eating https://fitnessissweet.com/2018/05/04/birthday-full-day-of-eating/ Fri, 04 May 2018 18:23:01 +0000 http://fitnessissweet.com/?p=28257 Read More]]> Yesterday was my birthday! It was definitely a good one! I celebrated with my family a little last weekend:

But yesterday was the actual day. I also had a super nice class schedule and only had a few hours of class! I figured, what better way to celebrate than a full day of eating?

Breakfast:

Birthday pear from my parents (amazing) and a flapjacked muffin.

Lunch:

Salad with chicken, pear, goat cheese, and crackers.

Bonus selfie with Jackson:

Snack:

One of my friends made me GF cupcakes, which was so nice because I rarely get to eat cake! Not a bad way to spice up lecture either!

Snack 2 was a bar.

Dinner:

My friends took me out to dinner, and it was such a nice night. I of course had to have a beer.

And then I got a salad with bleu cheese, currants, and grilled chicken.

And of course I finished the evening with more cupcakes.

 

]]>
WIAW-Birthday Edition https://fitnessissweet.com/2016/05/03/wiaw-birthday-edition/ https://fitnessissweet.com/2016/05/03/wiaw-birthday-edition/#comments Wed, 04 May 2016 05:51:04 +0000 http://fitnessissweet.com/?p=21956 Read More]]> How is it Wednesday already?? I swear I was just typing up last week’s WIAW. Thanks as always to Jenn for starting this weekly fun!

WIAWbutton

A few things before we get started. 1. No word on my MRI which is super frustrating.

2. This week’s soup was a winner! I wasn’t sure how split pea would be, but the verdict was LOVE. It has mushroom and parmesan, and is full of flavor!

IMG_6799

I also appreciated time with my crazies.

IMG_6800 IMG_6797 IMG_6793

Now let’s get on with it!

Tuesday was my birthday! Nothing too crazy around here, just food and spending all day studying for a midterm!

Pre-Workout:

Lemon blueberry bread. Yum.

IMG_6802

Workout: Crossfit. I was super excited that this workout was a collection of most of the things I can actually do! We started with bench press, and then the WOD was 4 rounds (90s rest between) of the following for me (with some subs):

250m row

10 push ups

1:00 airdyne bike

10 push ups

1:00 airdyne bike

It felt so good to be moving and pretending to be a normal person!

Breakfast:

Eaten on the go between Crossfit and squirrel watching. Fage 2%, blueberries, and sunbutter.

IMG_6803 IMG_6808

I wish I had a more clear picture, but this guy was really funny! He was walking around with a huge amount of grass in his mouth.

Lunch:

I went out to a cafe on campus with my family! I had a arepa with black beans and cheese, plus a side salad.

IMG_6810

As you can see in the background I brought my own dressing since there’s something in the dressing that comes with the salad that my body doesn’t love.

But the highlight? My parents brought cupcakes from my favorite bakery! Gluten free chocolate and dulce de leche. But look at these decorations!

IMG_6811 IMG_0780.JPG

I had a chocolate.

IMG_6813

Snack:

Avocado toast on GF bread, plus the inside of another piece of bread (don’t ask, it’s good bread!).

IMG_6818

My dinner was sort of snack-y since I had a test through dinner.

Dinnerish:

IMG_6819

Cheddar popcorn+dried mango (more than in the picture).

IMG_6820

The other half of my arepa from lunch+beet and apple salad with goat cheese.

IMG_6821 IMG_6822

Dulce de leche cupcake.

After my midterm, I had a few bites of stir fry veggies, half a piece of GF pumpkin bread, a couple of carrots and hummus, and a strawberry the size of my head thanks to a fruit of the month delivery.

IMG_6825 IMG_6826 IMG_6824

Also—check out these beautiful flowers from my mom! Sometimes you have to improvise a bit in a dorm…

IMG_6827

For my birthday, my friends got together and got me some of my favorite ice cream—Tin Pot! We had orange creamsicle, Tcho chocolate (of course) and maple.

IMG_6828 IMG_6829

I had another mini dulce de leche cupcake to go with it because birthday 🙂

We were all feeling the sugar a bit, so we went for the protein. I had a beautiful meatsicle (chicken with ketchup. #classy).

IMG_6830

My friends are seriously fantastic.

IMG_6831 IMG_6832 IMG_6834

Thanks guys for a great birthday!

What is your birthday cake of choice?

My typical with my family is probably mint chocolate chip ice cream cake, which we enjoyed a few days early this year!

]]>
https://fitnessissweet.com/2016/05/03/wiaw-birthday-edition/feed/ 6
So I Guess I Should Blog… https://fitnessissweet.com/2015/11/18/so-i-guess-i-should-blog/ Wed, 18 Nov 2015 18:55:09 +0000 http://fitnessissweet.com/?p=20852 Read More]]> Ugh, I am so ready for Thanksgiving. We get a whole week off, which is basically the best thing ever. I’m still teaching my Monday spin class that week, and you better believe it’s going to be Thanksgiving themed! I spent my entire run this morning brainstorming and I think I have a solid idea! I’ll be sure to share it next week!

Speaking of sharing…I haven’t blogged much lately. I’ll almost certainly blog more over the holidays, but I honestly feel like not that much has happened, or at least not much Internet worthy. Just typical college stuff.

My high school friend visited, which was super fun! We both wanted to go shopping, so that was enough of a reason! Over the course of 2 days, I basically bought every long sleeved shirt in existence. I <3 long sleeves. The goal of shopping was actually to find lion colored clothes-more on that soon.

We also went to my friend’s Wind Ensemble Concert:

IMG_4684

My friend is also crazy enough to want to track down a spotlight with me. There had been a HUGE spotlight in the air all week, and it was driving me crazy not knowing where it was coming from! We took to the streets and tracked it down. Success.

IMG_4686 IMG_4687

The course? HP. Typical. Gotta love Silicon Valley. We then proceeded to videochat our other high school friend for 3 hours…much needed!

I was met that weekend with quite the delivery-my roommate went home and brought persimmons! The obsession continues.

IMG_4693

The following night consisted of dinner with my parents, an awesome prank, and a friend’s birthday party.

I brought a giant cake.

IMG_4694

I feel pretty confident that none of the prankees will ever find my blog, so I’ll go ahead and fess up to it here. We got a walkie talkie (they’re pretty cheap off of Amazon these days) and hid it in our friends’ room. The next morning, after 2 hours of sleep I sat outside in 40 something degree weather blasting various things through it-notably the music from both Jaws and Psycho. Nailed. It. More pranks to come.

Other college things. The reason for lion colored clothing?

IMG_4675

We had a big themed dinner/party at my dorm. The theme was “Who Run the World? Girls!” So vaguely Beyonce, vaguely vague. Since I sure as heck cannot pull off Beyonce, I was planning on dressing up as the lion from the music video. It actually didn’t end up working out due to a failed effort at coordinating another costume, so I ended up vaguely Beyonce, meaning I wore the one sparkly thing I own, paired with a pencil skirt and heels. Well, briefly heels. I think it’s actually been a year since I’ve worn heels so they definitely did not last the whole night. I think there’s a full outfit picture of me floating around on someone’s phone, but here’s a selfie.

IMG_4730

Also noteworthy-hiking the Dish trail with my mom. It was the perfect day for it!

IMG_4728 IMG_4729

And a visit from the (kind of) pups.

IMG_4739

I also went to a football game, which was a crazy and frustrating one ending in a close loss. Unfortunately, I only stayed for half the game because I had a retreat for my sorority.

IMG_4741 IMG_4742

So that’s college. I realize that is not remotely food/fitness related, so stay tuned for lots of talk of that. Spoiler: I did my final trial for my class project of improving on a fitness endeavor!

Who’s excited for Thanksgiving?

]]>
Hellyer Park 5k Recap https://fitnessissweet.com/2015/03/01/hellyer-park-5k-recap/ https://fitnessissweet.com/2015/03/01/hellyer-park-5k-recap/#comments Sun, 01 Mar 2015 21:12:50 +0000 http://fitnessissweet.com/?p=19516 Read More]]> I hope everyone is having a great weekend! It’s been a pretty busy one for my so far!

My weekend basically kicked off on Friday, since I only had one class. I began the morning with a nice little walk around campus. We have a “lake” that is empty 80% of the year, but actually has some water in it now! It used to be filled but due to environmental reasons it no longer is.

IMG_1353 IMG_1360 IMG_1361

It was such a great way to start the morning! I should go on more walks around campus!

Breakfast was eggs+a muffin.

IMG_1363

After class, I had lunch with my sister and mom at the dining hall. It was Parent’s Weekend, so my mom drove down fro a tour and then the sampling of dining hall food!

IMG_1365

I had a salad with a little salmon, delicious dijon brussels sprouts, and a piece of apple and bleu cheese flatbread and a piece of BBQ chicken pizza.

The rest of my day was very low key-I didn’t want to exert myself before a race! Dinner was out of my fridge-pumpkin soup with spinach and mushrooms added, topped with manchego and nutritional yeast, with a side of avocado and banana bread (separate!).

IMG_1368

I also made a little mug cookie-oats, Smart Balance butter, sunflower seed butter, and maple syrup. Yum!

IMG_1369

Saturday morning, I woke up ready to run! Pre-race breakfast was a homemade granola bar-although it wasn’t exactly in bar form because I was out of properly shaped bowls. It’s complicated. It consisted of banana, chia seeds, oats, cranberries, and a little maple syrup.

IMG_1371

The forecast for the day was rain, and given the fact that it rained for both of my 5ks last winter, I wasn’t optimistic. However, it held off and ended up being perfect running weather! Check out the dramatic sky-these 2 pictures were taken at the same time, at the same place, but of 2 sides of the pond.

IMG_1374 IMG_1375

We got there with plenty of time to spare.

IMG_0300

Then, it was go time! There was a very large group of young girls running their first 5k. I think that’s awesome! However, it made for quite the hectic start!

It took me a little while to lock into my pace, but I was pretty consistent after that until about 2 miles, when my pace slowed a tiny bit. The course was out 2 miles, and back 1. Mentally, I actually really liked this! Its easier to break up that way in my mind! I ended up picking it up for the last half mile. I didn’t feel really tired until the very end, so I guess I’ll take it! I finished with a slightly faster pace than last month’s 5k-about 5 seconds per mile.

IMG_1376

Not my fastest, but good enough to earn me a bronze medal in my age group! Gotta love these small races.

IMG_1377

The rest of the day was pretty crazy. We stopped at Whole Foods for some post-race fuel, and then I rushed to the vet to work. I ended up working late, and had to rush to dinner with the family for my sister’s birthday!

We went to an Ethiopian place, which was delicious! For those of you not familiar with Ethiopian cuisine, it’s quite unique! Typically, all the dishes for the table are served on one platter. They serve injera, a spongy flatbread that you eat with the saucy foods. There is no silverware-it can get quite messy!

IMG_1383

After dinner, we headed back to my sister’s apartment for pineapple upside down cake.

IMG_1384

It’s been a good weekend so far!

Have you ever had Ethiopian food?

]]>
https://fitnessissweet.com/2015/03/01/hellyer-park-5k-recap/feed/ 7
MIMM-Birthday Recap! https://fitnessissweet.com/2014/05/05/wiaw-birthday-recap/ https://fitnessissweet.com/2014/05/05/wiaw-birthday-recap/#comments Mon, 05 May 2014 19:50:51 +0000 http://fitnessissweet.com/?p=17456 Read More]]> Happy Monday! I’m currently blogging over lunch. I wanted to do this post last night but I didn’t get the chance!

MiMM-1

As you may or may not know, Saturday was my birthday! To be honest, birthdays have seemed like a less big deal lately but it was still a great one!

Celebrations (in my mind at least) started Friday night at 11 when one of our RAs sent out an email about free Cream (which are super fancy/tasty ice cream sandwiches). My friend and I sprinted over, and I snagged an M and M with vanilla ice cream! SO good!

IMG_7491

 

I ended up staying up until midnight on a stakeout for assassins. Sadly, I was killed in plain sight while on said stakeout. Which is fine-the people still left standing are insanely into the game!

On the morning I my birthday, I went to Crossfit to complete the Filthy 50. it was hard-but for some reason my lower calves have been INSANELY sore the past 2 days-like much sorer than they should be!

IMG_7499

 

After Crossfit, I cleaned myself up and headed out to work at a food festival my sorority was putting on for charity. Of course, I had some food.

Thai Food:

IMG_7502

 

And chocolate cake!

IMG_7503

 

Then, that evening, I went out to dinner with one of my best friends from high school. Foodwise, we split some sweet potato fries, and I had a quinoa veggie bowl. Picturewise, we forgot to take many pictures besides via snapchat.

IMG_7507 IMG_7523 IMG_7525

 

After dinner, we walked over to little diner-type of restaurant for dessert. We shared a warm chocolate chip cookie with ice cream, and a slice of blueberry pie.

IMG_7509 IMG_7510 IMG_7520

 

I love this caption:

IMG_7521

 

She also got me this fantastic pillow:

IMG_7508

 

The rest of the evening was spent at a sorority event!

Sunday, I went for a 15ish mile bike ride. It was super windy, but I never had to get off my bike to walk up the giant hills so that was a good thing! When I was going down a very steep hill though, I was very aware of how my brake has recently been failing…so that added a little extra adrenaline!

IMG_7529

 

That evening, I celebrated my birthday with my family. We went to a local Tapas restaurant and enjoyed lots of delicious food!

The tapas:

Guac-always guac.

IMG_7530

 

IMG_7531 IMG_7532

 

And the main course: wild mushroom paella.

IMG_7533 IMG_7534

IMG_0002 IMG_0003

With full bellies, it was off to my sister’s apartment for cake!

The cake was homemade Devil’s Food with vanilla buttercream!

IMG_7536 IMG_7538 IMG_7539

I got a lot of food for my birthday! My mom gave me FOUR jars of my favorite sun butter, which I can’t find anywhere! I also got meals for this week, which I’m pretty excited about!

The best sight ever:

IMG_7546

 

And today’s lunch:
IMG_7548

 

Overall, it was a fabulous birthday! The present my sister gave me is especially epic-if you follow me on twitter or instagram you may have seen it, but if not I will wait until tomorrow to post about it-until it is in its full glory!

I hope you all had Marvelous weekends as well!

 

]]>
https://fitnessissweet.com/2014/05/05/wiaw-birthday-recap/feed/ 7
Allergy Testing https://fitnessissweet.com/2014/05/02/allergy-testing/ https://fitnessissweet.com/2014/05/02/allergy-testing/#comments Sat, 03 May 2014 03:08:32 +0000 http://fitnessissweet.com/?p=17436 Read More]]> Happy Friday! I meant to be around here earlier than today, but yesterday I was busy cuddling with this guy: IMG_7481

Yesterday I went home to go see an Allergist. After breaking out like crazy after a small amount of peanut butter, I decided it was time! They did an extensive allergy test to a million different foods, and sure enough, I had some reaction to nuts. The reaction was really minor so my throat isn’t going to swell up or anything like that, but he wants me to aggressively cut out all traces of nuts for at least a year, in the hopes that I’ll grow out of it. So no more almond milk for me! And a lot more label reading! I also tested a minor allergy to blueberries and carrots…AKA 2/4 of my top favorite foods (mangoes, avocado, blueberries, roasted carrots). Apparently the DNA of blueberry and carrots looks very similar to that of pollen, so my body is likely recognizing it as pollen. I’ve never noticed any issues though, and he said cooking carrots should make them fine. So I GUESS if I HAVE to roast carrots, I’ll do it. 😉 IMG_6706

So basically what I got out of the appointment is I shouldn’t go super crazy on blueberries, and I should roast my carrots-but more importantly I need to avoid ALL traces of nuts for 12-18 months. In terms of food, here is yesterday’s breakfast: IMG_7476

An English muffin sandwich with cream cheese and hard boiled egg, plus pineapple. And since I was home for my allergy appointment anyways, I got to enjoy a home cooked meal! On the menu was cheese soufflés, thyme mushrooms, and an herb salad with fancy lemon scented olive oil and aged white balsamic. IMG_7478 IMG_7479

Dessert tasted much better than it looked-I melted some Easter candy (which I left all of at home) over some vanilla frozen yogurt. Delicious! IMG_7480

On the fitness front, I’m STILL sore from doing 10 sprints on Wednesday. Clearly, I need to do more of that! I think that’s one big way I can increase my speed! This morning, I had the intention of doing a hilly 5 mile run but I spent too much time eating carrots pre-run, so I cut it to a flat 4 miles. Yes, carrots make great pre-run food. Plus I’m out of granola bars. And bananas. And anything else that wouldn’t require me to make it at 7am. My legs felt kind of heavy. I’m not sure if it’s the soreness or I’m just out of shape because I haven’t run a ton lately. On the plus side, I had a 5 pound PR on my press at Crossfit tonight! On the life front, I’m playing Assassins with my dorm. For those that aren’t familiar with the game, everyone is assigned a “target” and has to “eliminate” the target with their water gun in a certain amount of time, while avoiding getting “killed.” I have until tonight to do it, but I never see my target! So we shall see. Meanwhile, I’ll be watching my back. IMG_7489

Also on the life front, I’m entering my 20s tomorrow! I feel like a new decade is the time for a fresh start. Or something. Time to make big life changes. My roommate had a great point-next year, maybe I can celebrate my 21st by eating peanuts! Haha. I think my goal for the next year of my life is to break my sugar addiction, once and for all. That doesn’t mean never eating it, or not eating it for a whole year. It means getting rid of my dependence and finding a healthier middle ground. So there’s that. Have a great weekend everyone! What are your weekend plans? Any advice for my 20s?

]]>
https://fitnessissweet.com/2014/05/02/allergy-testing/feed/ 6
You’re Jamaican Me Crazy https://fitnessissweet.com/2013/05/12/youre-jamaican-me-crazy/ https://fitnessissweet.com/2013/05/12/youre-jamaican-me-crazy/#comments Sun, 12 May 2013 06:47:28 +0000 http://fitnessissweet.wordpress.com/?p=5359 Read More]]> You know what is crazy? I only have a month left of school. That means that my freshman year of college is almost over! How did that happen??

This morning I was doing some blog reflections. I’ve noticed my writing style has changed considerably. I get the impression that it is choppier now that it was before. And a LOT more sarcastic. Am I getting TOO comfortable on the Internet? Haha. But I also get the impression that although my writing seems a bit rushed, it definitely has more energy and is overall more positive. The things sleep will do for you! It was also interesting to reflect on my food choices, especially given I’ve recently given up sweets. When I was doing crew, I ate sooo much! It’s crazy! It did make me nostalgic for crew as well. But hey, life happens. I do feel healthier now though that I am not consuming quite so much sugar. Another thing: I read some of the first posts from when I was getting sick. It’s kind of pitiful; 2 days into being sick, I wrote, “I think I’m finally getting better!” Sorry sweetie, but it’s going to be another month before you ACTUALLY get better. Hah. I had nooo clue what I was in for. 

But ANYWAYS. My takeaway from this is that I want to improve my writing style. I want to be more descriptive, and I suppose in some ways more formal. I think I was beginning to write a little too much like I would write a text message. Also, I realized how many typos I have, and for that I am so incredibly sorry. I have so much trouble catching my own typos! 

But let’s get back to life, shall we? My Psych midterm was pretty easy (I hope) so that was one midterm down. My super important midterm is OChem this Wednesday. After my exam, it was lunchtime! Friday was one of those days where I ate a ton, but was never super full.ImageI started with a Southwest salad. Every time I am at the cafeteria there, I see this amazing looking pizza, but I can never rationalize getting a slice. Yesterday was no different, until I decided to just go for it, since I wasn’t full from my salad.  It was described as Margarita pizza, but it wasn’t really like any Margarita pizza I’ve had before! Deep dish Margarita?ImageThis was delicious. There were globs of fresh mozzarella under the tomatoes, and the pesto complimented everything perfectly. SO worth it. 

After class, I decided to go on a bike ride. I found a bike loop online that a lot of bike riders take around here. It’s not a bike trail, just 3 roads connected. It was a 15 mile bike ride. Image(My trusty sidekick that sometimes decides to try and kill me.)

I wasn’t too happy with the gears on my bike. The chains have fallen off a few times, and given my highly limited knowledge of bikes, I most likely did not put them back on in the correct place, so I only really had 2 gears to work with. I stopped to adjust them, and I think it helped. I really liked/really hated this ride. It took me a really long time to complete; apparently I’m the world’s slowest biker. Ah well. I’ve ridden most of the first leg of this loop before. The first leg is uphill for a long time, although for the most part it isn’t too steep. But definitely enough to feel the burn! This bike ride is interesting; I start on campus and see tons of people leaving work. Then, as I get farther out, the world transforms. I begin to see horses and ranches, and little town stores. On the second leg of the loop, I saw Vineyards and all of the sudden there were horses on the road next to me. It was as if I had traveled to a different time period. After some downhill, and more climbing, I was finally at the top. I didn’t realize I was at the top at first; I first noticed I had a feeling of unexplained happiness. There was nothing higher than I was! I was pretty tired at this point. I went down a hill, only to turn a corner and find a super steep looking hill waiting for me. I actually said “Oh shit” out loud before. I don’t normally say things like that to myself, that loud. It didn’t turn out to be as bad as I was expecting, since there was a pretty big downhill going in, and I had a ton of momentum carry me to the top.

 All in all, a great ride. 

As I mentioned before, friday was my Mom’s birthday. I love these pictures:Image

What an angel!

Image

My mom sent me this caption: “They’re just lollipops to Lilly.” 

I don’t know what it is, but my kitties love chewing flowers. Last year I had a big birthday bouquet of roses. We woke up the next morning to find the downstairs completely covered in rose petals. Oh cats. 

For her birthday, we went out to a Jamaican restaurant called Coconuts. 

ImageGuac and Plantain chips? Um YES. 

ImageImageImageImageImageIn case you are wondering why there are so many plates, it is because the restaurant was family-style. They weren’t all for me; I wasn’t THAT much of a bottomless pit!

The food was really good, but had this spice that took a little while to hit you. So by the end of the meal, all the spiciness had built up and my tongue was on fire! I’m kind of a wimp in that regard. 

We all had a great time. I think I’ll hold off on the other things I want to share because this post is already pretty long!

]]>
https://fitnessissweet.com/2013/05/12/youre-jamaican-me-crazy/feed/ 1
Morning Blogging https://fitnessissweet.com/2013/05/10/morning-blogging/ https://fitnessissweet.com/2013/05/10/morning-blogging/#comments Fri, 10 May 2013 16:50:05 +0000 http://fitnessissweet.wordpress.com/?p=5289 Read More]]> So I’m blogging in the morning before class…this is weird. I don’t know how people blog before work or school. I’m always in such a hurry as it is. But today I don’t have class until 11 (midterm yayyy) and this morning is a rest day (although I might go for a bike ride later). But since I didn’t have time to post last night, this is perfect!

As usual, my day began with a 7am spin class. There are these two adorable ducks that have been hanging out near the gym. Which is nowhere near water…And Wednesday they were sleeping in the grass outside my dorm. I’ve been meaning to snap a photo of them but I didn’t get the chance, until I saw them snoozing on my way back from Spin. Too cute!ImageI attempted to make my breakfast look pretty…ImageI had been planning on using my real camera in my room when I am eating instead of my phone, but my roommate is still asleep when I am eating, so it is kind of dark. And it’s not really fair to wake up my roommate just to take a picture….For some reason, my iPhone takes better pictures in this awkward lighting…Who would have known?

My 9am class had a midterm, but it was not difficult. I was done in half an hour. Then, I went to the library to study for today’s midterm, since I knew I had a lot going on tonight. At the library:ImageWhat is that, you may ask? It is a Coupa Coffee machine! You swipe a credit card and select your drink, and it makes it right in front of you! I had a Cappuccino. ImageMilk foam (AKA the only reason I like this drink).ImageEspresso.

ImageThe finished product!

I spent 4 hours in the library working yesterday…with a lunch break 🙂ImageA salad from the actual Coupa. No salad machine! Although how awesome would that be?? This is what I got: 

beverlyhills chopped salad

chopped mesclun greens, romaine, chicken, tomatoes, olives, asparagus, and avocado topped with gouda cheese and tossed in a dijonmustard vinaigrette

YUM. I also learned you apparently get wayyy more when you get it for there, and not to go. Look at the height on this thing!Image

After 4 hours of hard work, my brain was pretty fried. In Psych section, we talked about our week’s project. We had to pick a social norm, violate it, and get a picture of ourselves doing so. The best was a person who wore tons of makeup on one half of her face, and people thought she was actually insane. Mine was boring. I went to the dorm lounge and did my homework upside down. I thought it was weird, but no one so much as looked up. ImageApparently I do stuff like this normally? I have been caught doing yoga with my textbook before…Yesterday I got the best idea for what I should have done. I should have walked around with a camera to all my classes and taken a picture of everything. How perfect would that be for the blog??

After class, I had to do laundry. I had an event last night, and not too many clean clothes. Although it turns out I had everything clean that I needed….Oh well I needed towels. Unfortunately, since I was under some time pressure (had to make it to yoga), I only did a really small load that would dry in time. And I still have a ton of laundry…as in, I have very few clothes. As in, my workout clothes are dirty. Good thing I have so many! 

Pre-yoga snack:

Image

One thing I’ve noticed since I gave up desserts is things are starting to taste really sweet. Like this oatmeal-ish thing. Interesting…It’s been a week guys! And honestly I don’t miss desserts. I was thinking, “I’ve had no desserts in the 19th year of my life! Maybe I can do the whole year!” Somehow, I doubt THAT is going to happen!

Yoga was awesome, as usual. I can feel myself getting stronger again. After yoga, I headed to Spring Fair. Yesterday, all the dining halls put out their best efforts in a Fair, where we could get tickets and get all kinds of delicious things. Since the fair was in the plaza, all the dining halls were closed. ImageAaaaall of the bikes.ImageI got Hawaiian food from the best dining hall on campus. To be honest, I was disappointed. It was kind of plain. ImageThen I got a lettuce leaf (that sounds sooo filling) and a veggie empanada from a different place. The empanada was good, but not my favorite combo of flavors. Image

After the Fair, I ran back for a shower before heading out…to make challah! My school has a program called Challah for Hunger, which makes and sells Challah to students and the proceeds go to charity. My sorority is vaguely Jewish ( I’m not. Only like 3 people are…) so we get a chance to do some of the baking sometimes. 

Note: in taking these pictures I managed to coat myself and phone in flour and dough. Sacrifices, guys. ImageImageLOTS of dough.ImageAll I was actually doing was braiding. 

ImageImageAaaand done!

There was plain, chocolate chip, cinnamon raisin (I want to try this!), and banana. I know there was going to be Sun-dried Tomato and some other flavors as well, but I had to leave.  I had to go to another sorority event. I didn’t actually decide to get any challah because I didn’t want to encourage myself to eat late at night, but that kind of backfired when I had yogurt after the mixer…

Ah well. It is Friday! Happy Birthday to my fabulous mother!

Image

Any fun weekend plans?

]]>
https://fitnessissweet.com/2013/05/10/morning-blogging/feed/ 6
Crazy Talk https://fitnessissweet.com/2013/05/03/crazy-talk/ https://fitnessissweet.com/2013/05/03/crazy-talk/#comments Fri, 03 May 2013 05:54:39 +0000 http://fitnessissweet.wordpress.com/?p=5081 Read More]]> Happy Thursday! I’m going to be in Yosemite this weekend with my dorm, so look for a guest post! There is no Wifi there so…

Guess what? Tomorrow is my birthday. I’m gonna be 19! I like that age. It sounds like a good number. I don’t know, I guess some ages sound weird to me. For example, 12 and 13. Everyone knows it is that horrible pre-teen phase…And 18 sounds…well barely legal. Yeah, 19 is a good number. Since tomorrow begins a new year in my life, I’ve been doing some thinking…But let’s get through my day first. Morning spin…nothing new but still kick butt. Since I had one of these babies last night, I wasn’t terribly hungry.

Image

This is possibly my favorite cupcake…ever. It was coconut with raspberry frosting. YUM. But it was late at night….and here’s the bad part. I had to stay up late (for me) to finish a paper, and I knew I needed energy…so I turned to food. Yogurt bowl anyone? I would have drunk coffee but I waned to be able to sleep as soon as I was done…but eating at night means stomachache for Aurora. So I went with a light breakfast. Image

Hey, it got the job done! At my 9 am class, we learned how to handle lab mice, which was awesome. And got me thinking about possibly having mice as pets in my dorm next year. Or a guinea pig. Thoughts? To be clear, they’re strictly prohibited. But they have to actually catch you. I’m such a rebel, I know.

Lunch was a veggie scramble with garlic hummus, asparagus, onion, mushrooms, and nutrition yeast, which I topped with pesto after the fact. Image

Plus a million carrots with sunflower seed butter. I’m actually trying to wean myself off of it, given I eat so much of it….

After lunch, I met up with my family for a birthday celebration picnic.

Image

Devil’s food cake with vanilla buttercream. The best.

ImageImage

It was really nice to enjoy the weather and chat.

The only other really notable thing from my day was a power yoga class which was really awesome. It was probably my best day at doing the crow pose. Funny story…I’ve had a yoga teacher laugh at me before…by doing a faceplant while doing the crow. Here’s the crow:

Image

As you can see, if you shift too far forward, you’re in trouble. Because your hands are occupied. And the only thing to break your fall is your face…

But on to the meat of this post….I’ve been doing some thinking. Remember that sugar challenge I talked about about a week ago? Notice how I haven’t mentioned it lately? That’s because I broke it. On like the second day…I am in the habit of not posting snacks and sweets that I eat on the blog, not because I’m trying to deceive you but because I don’t think to take pictures. And let’s just say that my daily sugar intake hasn’t been too great lately…

Yesterday, I went to quidditch conditioning. It felt…kind of awful. I felt heavy. My legs felt heavy. We did a lot of the agility drills I used to do for softball…except last time I did them I was in great shape, and now…it was a bit of a wake up call. And on top of that…

Image

My half marathon training starts at the end of this month! I seriously need to start treating myself better and be more careful about what I put into my body if I want to stick to a fairly intense running schedule. Especially since I want to keep up some of my other workouts.

Here’s what July looks like:

Image

The mileage adds up pretty quickly. And I have hardly been running at all lately…

So it’s time for a change. I’ve been really trying to work on intuitive eating lately, but sugar completely throws me off. I cannot feel my body’s signals with sugar. And I’m drawn to more sugar. So. I’m going to attempt something a bit drastic. The daily maximum added sugar intake is recommended to be no more than 25 grams. I’m going to attempt to stick to this. And more drastic and scary…I want to give up sweets for the rest of the school year. This isn’t a permanent situation, I just want to reset my body so that I can actually listen to its cues. And I realize that I have failed on my last sugar challenges, but this time will be different…because I’m going to tell people. That way I won’t be the only one holding me accountable. I truly believe this is something I need to do for my healthy. I’m worried that if my body isn’t prepared for my training, I’m going to get injured. Plus I KNOW I’ll feel better. So that’s what is going on with me. In 1 hour, I will be 19! And I’m pumped for my weekend in Yosemite with some of my awesome friends! And since I had my birthday cake today…I’m good to go to start my sugar challenge as I start my 19th year on this planet!

Have you ever run a half marathon? How was the training?

]]>
https://fitnessissweet.com/2013/05/03/crazy-talk/feed/ 2