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WIAW-The Best Ice Cream

Happy WIAW Friends! (As usual, huge thanks to Jenn for starting this link up way back when!).

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This week has been surprisingly low-key. Which is some ways is actually unfortunate because I know I have a lot of craziness coming up that I can’t get ahead on!

Anyways, WIAW. One thing that wasn’t from my full day of eating that I still want to share because it was definitely the best thing I’ve eaten all week was this ice cream.

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Tin Pot’s TCHO chocolate. Yes, here in the Bay Area, we have designer chocolate. This is hands down my favorite ice cream in the world. The texture is perfectly smooth, and the (local, SF) TCHO chocolate flavor is dark and rich. Tin Pot also has a lot of other awesome flavors but I can never bring myself to get anything but my favorite! My friends and I decided that gourmet ice cream needs to be a more regular thing, given we’re also extremely close to Smitten (Nitrogen ice cream).

Back to a full day of food, the regularly scheduled programing!

Pre-workout:

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I went home for dinner on Monday, which meant that I returned with a delicious set of snacks. This lemon poppyseed bread was a GF version of this recipe. The flavor was on point, but the texture was a little weird. A little dry? Maybe from using GF flour, or maybe because I cut down on the sugar. I think I’m going to try combining the flavor of the lemon poppyseed with the texture of the cranberry orange bread I’ve been making lately.

Workout:

Crossfit was a doozy. Apparently we’ve been killing arms lately. I’m still recovering from pull-ups on Thursday. Strength was sets of 3 hang power snatches. My shoulder is finally feeling strong stabilizing overhead, and I worked up to 75# which I think is the most since my injury!

WOD: 3 5 minute AMRAPS, 1 minute rest of the following:

60 calorie row

50 pull ups

40 burpees

30 push press

20 push ups

I barely made it to the push ups and my arms were done!

Breakfast:

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Plain nonfat Greek yogurt, cherry+blueberry fruit blend, sunbutter. Plus an assortment of crackers.

Lunch:

I had leftovers from dinner at home. I’ll share that picture first because it’s much prettier, and then show the reality of tupperware lunches.

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This was a fennel and spinach soup with roasted red pepper yogurt sauce that I found on Cooking Light’s top soup recipes. Last night, served with corn tortillas broiled with parmesan and herbs. At lunch, served with GF everything crackers.

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Mid-class survival:

Since I have to eat lunch on the early side, I packed a few crackers to eat in my last class so I wouldn’t be crazy hungry when I got home.

Snack:

A bite of quesadilla:

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And a honeybell (grapefruit crossed with tangerine)+ one of my custom raaw macaw bars. This one has a date, sunbutter, and oat base, and contains chocolate chips and dried cranberries.

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Workout #2: Teach spin. The air system was broken so it was a completes sauna in there. Everyone was sweating buckets—the spin studio was at least 15 degrees warmer than the rest of the gym! I made sure to drink lots of water.

Dinner #1:

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Grilled chicken breast (not bone in, which was exciting), salad with caesar dressing, grilled veggies. Plus an AMAZING gluten free brownie. The chef recently started making more desserts gluten free! The brownie had a slight tinge of cinnamon, and it was salty, gooey, and delicious. I would have loved a second one but my caffeine tolerance couldn’t handle it sadly!

Close up:

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Dinner #2:

The other part of the quesadilla from earlier, plus half of my other flavor of raaw macaw bar (double workout days=more food!). This one has a cinnamon sunbutter base, and has sea salt, chocolate chips, and tart cherries,

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And that’s my day of eating! It’s only 9pm but my bed is looking awfully enticing already…

What is your favorite baked good?

Mine might be muffins (like real muffins, not the healthy kind)—love the blueberry muffins from the box, with fresh blueberries thrown in, and then topped with sugar. Even better in bread form.

TOL: Apparently Current Obsessions

Hello! Today I’m linking up with Amanda for Thinking Out Loud, for I believe the 2nd time?

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To those who are new, Thinking Out Loud is a fun linkup where everyone shares random thoughts!

So when I was thinking up what to write about today, I realized that the theme seems to be my current obsessions. So we’ll go with it. Sort of.

  1. I’m still obsessed with Raaw Macaw bars. Thanks to nut allergy+gluten restriction, my bar choices are limited to basically Luna bars. Which I was getting dreadfully sick up. Enter Raaw Macaw (note: I am definitely not sponsored, just obsessed). You basically get to design your own energy bar and decide what you want in it, and they’ll make it taste good for you and send them! My first had a date and sunflower seed base, with chia seeds and chocolate chips. I was struck with inspiration last week and designed a second, more sunflower-y bar and immediately ordered it. This has just a sunflower base (it has a less chewy texture), whey protein, cinnamon, sea salt, chocolate chips, and dried tart cherries.                                                               IMG_5576
  2. I’m also obsessed with timehop right now, that app that goes through your phone and shows you memories from that day x years ago. I’ve enjoyed watching my kitties grow up again!                                            IMG_5577
  3. We have a new chef at my dorm/house and I LOVE him. The food is amazing, and he is fantastic about making me and my friend GF options. I missed lunch the other day while I was at class, and came home to a sandwich with my name on it in the fridge. And a delicious one at that—BLT with no B and avocado instead!                   IMG_5557 IMG_5538                                                                      The teriyaki salmon bowls and the Mexican food were insane.
  4. My puppy got her first trim. She is 1000X more adorable. She also seems tiny.IMG_5562 IMG_5558
  5. On Sunday I went home to visit my high school friend. I hadn’t seen her since right before I got Chloe! We took her for a looong walk along the bay. I think it’s so beautiful here in the winter.IMG_5564 IMG_5566
  6. Going home also meant a home cooked meal. The highlight? Persimmon crisp. SO good. My mom used the same recipe that we normally use for blueberry crisp and I probably ate half the pan.IMG_5568 IMG_5569
  7. My roommate currently has some sort of stomach bug. I love her and hope she feels better but I also really, really don’t want to get it to! I’m terrified!
  8. I’m still so obsessed with our new Crossfit sweatshirts. It is the comfiest thing ever. IMG_5551
  9. Speaking of fitness, my spin classes started up again this week! They are seriously a blast. I spent all of the break finding new music, and I think I have about 30 new songs, which adds fresh energy to the class. So far, classes have been filling up, with a wait list! The beginning of the quarter is especially fun because we have a lot of first timers, or people who haven’t done spin in a while. I love watching their progression throughout the quarter! Not so fun? My mic died in class today. It started at 2/3 bars and then was just done. Luckily, I tend to be pretty loud, but I’m definitely losing my voice now!

What are you thinking this week?