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Elimination Diet Eats

It’s been over a week now that I’ve avoided dairy/gluten/all nuts including coconut. So what have I been eating? I’m sort of obsessed with rice cakes, which is really a good thing given I have about 4 things of them right now (oops). Also-mangoes are officially in season! As are blueberries-YAY! So here’s a few snapshots of the past week.

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BBQ chicken salad-BBQ chicken from Trader Joe’s, avocado, corn, tomato, tortilla chips, red pepper, and a simple lime/olive oil dressing

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Chicken with ketchup, roasted broccoli. Super basic.

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Chicken, roasted broccoli, and a sweet potato with non-dairy butter (Earth Balance).

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Papaya+ Sunbutter&J rice cake.

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Salad, chicken, microwave brown rice and quinoa.

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Guacamole salad with chicken.

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My pre-long run meal, which has kind of evolved and morphed in the best few years. In theory, it is banana+egg pancakes. But it has to be microwave friendly. And I always used to add cocoa powder but chocolate hasn’t been treating my stomach well (I’m a hot mess clearly). And then I started throwing in oats for more carbs!

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First meal back at the dining hall-turkey burger, salad, steamed veggies. This was pretty much the only stuff friendly to my super restrictive diet…

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Hummus salad with chicken, plus a fruit bar. I like finishing on something sweet!

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Breakfast-an egg+veggies, a pear with sun butter.

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I really liked this fruit bar from Trader Joe’s! It was chia and flax seeds for a little texture and staying power!

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Hummus salad with egg.

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Dining hall meal-roasted cauliflower, quinoa and yams, lentils, and chicken curry over rice.

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Easter egg+mango. Classic.

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Typical dining hall meal.

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More eggs, shockingly. This time in the form of egg salad! FYI-egg salad over plain lettuce is super boring. To create this, I got to be the super cool person who brought back a big bowl of mayo and mustard from the dining hall. Yum?

Any favorite gluten/dairy/nut free foods I should try?

Egg Diaries Day 1

Happy Marathon Monday! Of course I had to start my morning with a run-not 26.2 miles unfortunately! I did an easy 3 first thing in the morning, which felt surprisingly good given the sugar coma I had all weekend! Run fuel? Maybe?

Did anyone watch the Boston Marathon this year? I didn’t but I had fun following the various tweets about it! My first real experience with marathons came a few summers ago when I somehow got hooked on the marathon running. Which is an unfortunate event to be hooked on, given how long the race is! Everyone thought I was crazy for being so enthralled-who knew that now I’d have run 3 half marathons?

I also love the outpouring of support for Boston. I’ve seen a few Boston Strong t-shirts here on my super isolated campus. I remember last year being sort of upset by the fact that no one here seemed to care-I wrote a rather heated blog post about it at the time!

I also remember wishing I could run 10 miles on my birthday that year….but knowing that wouldn’t be possible. But guess what? My birthday is in 2 weeks-this year, I could run 10 miles on my birthday if I wanted to. I probably won’t, but it wouldn’t be that big of a deal anymore. It’s amazing how much can change in a year!

Today, in terms of food, I began my journey to eat the Easter eggs. I can’t believe my mother sent me home with 18 hard boiled eggs…and that I didn’t realize it! So…expect a lot of eggs for a while. I may need to pick up an avocado for avocado egg salad.

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Egg #1-totally necessary to match my eggs to my clothing. Clearly.

And eggs #2,3, and 4.

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This is the before.

 

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And the after-egg salad with spinach and tortilla chips. What do you guys put in your egg salad? I usually do mayo, mustard, lemon juice, salt, and pepper. I didn’t have any lemons so I improvised with an old orange that was too sour to eat anyways! My family likes relish in it but…blech. It’s not for me!

So, Mission Eat 18 Eggs Day 1 has ended. I am 4 eggs in. Stay tuned.

What’s your favorite use of leftover eggs?

YOGURT and This Week in Photos

I’m a bit behind on my postings, but here’s the gist of my week: I’m completely and totally obsessed with yogurt. And sunflower seed butter. And yogurt WITH sunflower seed butter. But seriously though, I’ve been having yogurt like 3x a day. And I just stocked up for school!

Ok, so since I’m a bit behind, let’s do a picture post for the week!Image

Wednesday night dinner: turkey burgers, salad, green beans, and seasoned butternut squash.ImageImage

Yes, I had 2 consecutive yogurt meals. This is topped with a 2 ingredient pancake, from Tina‘s blog.Image

Bubble milk tea with the high school friends. Mango green tea.

 

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Read to go out/shopping. Since you never see pictures of me! Great selfie, I know.Image

Japanese dinner with the friends, chicken teriyaki. Followed by a movie…Spring Breakers. It was…strange. I wish I had seen a preview/knew what it was about before seeing it. Anybody seen it? Obviously that’s what my spring break is like.Image

I topped my yogurt with leftover sweet potato and leftover pancake.Image

The San Mateo Bridge on a beautiful day. I visited one of my friends who is home for break, and we went for a walk along the bay. Supposedly there are feral cats living around there, but we didn’t see any. 🙁 However, I’ve been dying to run on the trail here, so I will definitely be coming back when I’m training for my half marathon. The path apparently connects up to another nice trail to run on, which I’ve run on before, and it is all along the bay. Perfect for a hot summer day! After our walk, we went to her house so her mom could make me some home cooked Indian food. It was delicious! Sorry, no pictures! I got sunburned on the walk though. It was supposed to rain that day, so I was not prepared for the sun!Image

Greek salad.

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Frozen banana blended with cocoa powder topped with chocolate sauce and sunflower butter.Image

Not gonna lie, I had to make a 7 am yogurt run after spin for this one!Image

Lunch at a bakery in Half Boon Bay (beach area, but cold and foggy!) with homemade bread. We ate at tables outside the bakery where feral cats lived!

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I swear this one could have been Lilly’s sister! She was really sweet and let us pet her. To say that cats are feral is a bit of an overstatement. They lived there and were fed regularly.Image

Chicks at a farm store in Half Moon Bay.Image

Ducklings and baby geese! They were adorable! I watched a little duckling fall asleep standing up and it was the cutest thing. If I had gotten a video it would have been a youtube sensation for sure!Image

Dinner was cheesy garlic herb brussels sprouts with sausage, courtesy of Carrots n Cake. I used chicken apple sausage from Trader Joe’s. It was delicious. On the side? A purple sweet potato! I LOVE these! My best friend brought me one when I saw her on Thursday, and I was so excited! Funny story, I got a strange reputation last year when I would roast up whole yams and eat them like bananas, skin and all, after school before softball practice. I miss that!Image

Giant’s preseason game! And they won! YAY! Can’t wait for the season to start!Image

Best ballpark for the best team!Image

And of course no ballpark experience is complete without a Ghiradelli hot fudge sundae. We know how to celebrate baseball here in San Francisco! Seriously, these are the best.Image

Thai salad and cornbread. Image

Apple crisp! I found apple crisp topping at the grocery; it is a mixture of brown sugar, oats, etc that you cut butter into and then top apples with. Yum! Frozen yogurt on the side of course.Image

I had some artistic friends over tonight to help dye eggs! I think they turned out pretty well. 🙂 How cool is the tye dye one? I’ve gotten dye packs before with things like that, but I never read the directions on how it works before, and I’ve glad I did! It’s super cool! There are these plastic sleeves with the print that you put the egg in. Then, you dip the whole egg with the sleeve into boiling water, and the sleeve shrinks to fit the egg perfectly! How cool is that?? It might be hard to crack the egg open though. Do you guys eat your Easter eggs? One of my friends doesn’t and was shocked by the idea, because it had never occurred to her. On that note, any good hard boiled egg recipes? Image

An artsy shot, because I’m so artsy.Image

Aaaand Lilly watched us chat late into the night.

I also got some good workouts it, that I thought I’d discuss really quickly. Wednesday I lifted weights for the first time. It was a short and fairly light workout, but I was still sore so I’ll take it. Gotta get back slowly! Thursday was morning yoga, and a long walk with my friend. I can tell how much stronger I’ve gotten since just last week. I have to say, I had a particularly bad case of mono, but I recovered remarkably quickly, especially given all the other things I came down with as well.

Friday I got my rear end into gear quite early for a 5:45 am spin class. Yes, I willingly rise at 5 am on spring break to work out. It was one of my favorite teachers, and it’s the last opportunity of break for me to go! It was an awesome class too, Easter themed. Well, sort of. We climbed Mary See Mountain, and Recess Peanut Butter Egg hill.

And today’s workout was great. As in, I’m going to be veeery sore. I’m already pretty sore and it’s 1 am (see what I do for you guys! It’s technically Easter!). First, I did this workout from Anne, which incorporated situps, box jumps, and kettle bell swings. It took me about 20 minutes, but I wasn’t really timing. I did step ups for some of the box jumps because my jumping is not as great as it used to be. But I really loved it. My abs were definitely worn out. I seriously wish the STUPID gym at my school had kettlebells. How can they not have them? Madness I tell you. After my mini workout, I went to a new yoga class. I ended up really liking the class, although I wasn’t a fan of the teacher’s voice. Any Friends fans out there? It reminded me of a mild version of Janice’s voice. I told my mom this and her response? “Oh. My. Gawd!” Haha! But the class was probably worth it. I think it complemented my mini workout really well. And we grouped all the standing balances to the end of class, which killed my hamstrings and ankles!

After class, guess what I did? Practiced soccer! I started soccer when I was 5, and played through my freshman year of high school. Now that I have more time, I signed up to play Intramural soccer. I’m pumped! It’s been a while though, and from being sick, I’m still terribly out of shape. My muscles are not used to kicking also, so I will most likely be sore. But regardless, I can’t wait to play again! My dad is a big soccer player; he STILL plays. So he was more than happy to help me out with some practice!

Ok, that’s enough from me today. Since it’s 1:15 am…Happy Easter!

Do you dye eggs? What do you do with your Easter eggs?