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Cherry Vanilla Bread

Update from last night: I finally got my 6 mile run in at 7pm. That’s later than I ever really run, but I got it done and get 1000x better afterwards, and that’s what matters. I’m one of those people who cannot function without exercise. I get drowsy and dopey, and I think I am sort of tightly wound, and exercise normally takes that edge off me.

Despite the late start, we had quite the delicious dinner, trying 2 new recipes of Cooking Light.

The first were cheesy cauliflower biscuits, which were filled with garlic and cheddar flavor. They almost reminded me of soufflés, because they were light and fluffy. The second recipe was the Roasted Carrot, Quinoa, and Grape bowl. I really liked this one-we cooked quinoa in chicken broth, and that was mixed with chicken, sliced grapes, and roasted carrots, all topped with a greek yogurt based dressing and served over a field of greens.

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The dressing had an interesting and delicious cumin flavor. The only thing is that I think we used more quinoa than the recipe called for, so there wasn’t much dressing for the greens.

This morning, I had a dentist appointment so I made sure to not have something that would stick in my teeth for breakfast! I had a Siggi’s pomegranate passionfruit yogurt, topped with sunflower seed butter, and a side of nectarine from the Farmer’s Market. I love that Siggi’s flavored yogurts are not very sweet!

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After the dentist, I went straight out to do my medium length run of the week-5 miles. My legs were dragged a tiny bit from running the night before, and my foot was a little stiff, but I knew I’d feel better if I just knocked it out early in the week because it works better with scheduling.

After my run, I headed home to get to work on some baking projects. I’m trying to avoid eating too many bars because they tend to be higher in sugar, and because I’m trying to eat fewer foods that may contain traces of nuts because my skin has been awful lately due to allergic reactions.

In the process, I threw together a quick lunch of leftovers, this time skipping the bed of lettuce.

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Project 1 was just basic pumpkin banana bread.

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Project 2 was sort of spur of the moment. I wanted to try something different. I’ve made cherry bread before on accident (when I realized halfway through assembling ingredients that we were out of pumpkin-whoops), so I thought making cherry vanilla bread might be fun to do for something different. It turned out great!

Interestingly, the bread doesn’t have a strong fruity flavor, but the cherry masks the banana flavor. If you want a warm, homey bread that is still wholesome, I would recommend giving this a try! It has a pretty basic flavor, and I think it could be the base for a lot of different things-I have big plans for this come winter! Feel free to jazz it up by added dried cherries or chocolate chips.

Cherry Vanilla Bread

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Ingredients:

2 well ripened bananas

1.5 cups of frozen cherries, thawed and ground in a blender or food processor

1 large egg or 2 egg whites

2 tablespoons oil (I used avocado)

1/3 c milk

1/8 c honey (or more to taste, recipe actually calls for 1/3 to 1/2 c sugar)

1 teaspoon salt

1 teaspoon baking soda

1/2 teaspoon baking powder

1 teaspoon cinnamon (can omit-this gives it a warm flavor)

1 tablespoon vanilla extract

1.5 c whole wheat pastry flour

Instructions:

Preheat oven to 350

Mash bananas.

Add all ingredients except flour and mix well

Blend in flour, stir until moistened

Pour into 4×8 loaf pan, I recommend lining it in tinfoil

Bake for 50 minutes or until toothpick inserted in center is clean.

Enjoy!

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And because I have to share this picture:

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California Niçoise Salad

Hello! Here I am, posting another day in a row! GO ME. I have on day of work left! I really do love my job, but it will be nice to have some time off to prepare for what is sure to be a crazy year. I also have a recipe/salad idea for you all today!

My morning today started with a 3 mile run on the hills around my neighborhood. It’s good for me because I’m currently training for the Nike Women’s Half in SF which is hilly. Did I ever mention I was doing that? Well, I’m officially in training mode now. The run went well-I’m getting much stronger on the hills (my first few runs this summer were ugly).

I started work at 8am today, so everything occurred rather early.

Breakfast was a new to me yogurt that I’ve been meaning to try for a while-sweet potato! I liked it-the flavor was subtle and it wasn’t very sweet at all. I topped it with sun butter and had a few dates from the farmer’s market on the side.

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Today at work my position was room nurse, which means I get to room the clients and discuss what is going on with their pets. It’s a lot of fun to interact with the ‘parents’ but the position can get a little slow when there are not a ton of appointments. Around 10:30, I broke for a quick snack and ate the Vans gluten free crackers I packed in my lunch.

Lunchtime was at 12:30, and I chatted with my coworkers while enjoying my typical salad.

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I also ate a piece of blueberry banana bread that I pulled out of the freezer.

Then, at around 3 I had a small piece of ice cream cake. On the last Friday of every lunch at work, we celebrate the birthdays from the month with the treats of their birthday people’s choices!

After work, I wanted to go to Crossfit, but I got out of work a few minutes late and couldn’t make the earlier class. I was a little hungry and already ate my snack for the day (oops) so I stopped by CVS to pick up a bar. It was just ok, and I didn’t love the ingredient list, but given my nut restrictions it was the best option I could find.

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Crossfit was a fun one! My of my favorite types of workouts-short and heavy. As a warm up we did zig zag agility drills, which were a lot of fun and a great way to mix it up! The strength portion was 5 sets of 5 presses, at 55, 60,70, 80, and 85 percent.

The WOD I was looking forward to-7 minute AMRAP:

5 push ups

5 front squats (I used 105#)

7 knees to elbow

I got through 4 rounds plus 10 reps.

My shoulders are weak and creaky. I’m terrible at push ups for some reason and most WODs I choose to do them on my knees. This was few enough reps though that I was able to grunt out chest to ground, elbows in, real push ups. In terms of the creakiness, I can’t really do multiple days of overhead work without my shoulders being cranky, and I think it’s because I’ve gotten weak and stiff. I started going to yoga again, and I’m really hoping that helps things out! Yoga is so great for shoulder strength!

Dinner was a salad I dreamed up on the plane back from New York, and it came together beautifully. I suppose I’ll call it the California Niçoise?

(Side note-I learned last week that to get accented letters on a Mac you press down on the character and hold….I took Spanish for 5 years without this knowledge….)

This salad is fun because it’s full of all kinds of flavors and textures-my favorite way to eat a salad.

California Niçoise

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(Note that this is not given in terms of exact quantities.)

-2 grilled chicken breasts, marinated in lemon juice, olive oil, garlic, salt and pepper

-roasted asparagus

-roasted red potatoes (I used creamer potatoes) in olive oil, salt, and pepper

-truffle goat cheese (you could use regular goat cheese)

-a sprinkle of truffle salt on top of all of that

For the dressing (adapted from Cooking Light)
3 T red wine vinegar
2 T olive oil
1 T minced shallots
1 T fresh chopped parsley
1 t Dijon mustard
1/8 t salt
1/4 teaspoon black pepper
1 garlic clove, crushed

The process is simple-whip up the dressing, and then toss everything with the exception of the goat cheese, which is crumbled on top. Yum!

Dessert was also sort of epic. It was a Cooking Light recipe from the latest edition-Hasselback Apples. They’re basically apples sliced hasselback style and then roasted, topped with an oat, butter, cinnamon, and brown sugar mixture, and then broiled. Words cannot describe how amazing these were!

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And since my picture truly doesn’t do it justice, here’s the shot from Cooking Light.

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I highly recommend giving these a try!

 

Old Habits/ My Puppy is Growing Up

So I know I haven’t blogged much lately. Part of it has been business, part of it has been I feel like I don’t have that much new to contribute! Either way, despite my hiatus, I’m still in the habit of taking food pictures, so I thought I would share some of them, because why not?

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These are spinach and cheese pupusas, and I’ve been sort of obsessed lately. They come frozen, and are basically spinach and cheese in a cornmeal shell.

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Super simple dinner: BBQ chicken, spanish style rice, and green beans cooked in the same style as my garlic roasted broccoli.

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Lunch at Le Boulange-salad with balsamic, chicken, dried cranberries, and gorgonzola.

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Chicken and dumplings with a salad on the side.

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I’m obsessed with this salad-I actually have it for lunch most days. Chicken, goat cheese, dates, nectarine, tossed in a champagne vinaigrette.

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Funfetti pancakes with the family. For the pancakes I just did the banana+and egg trick in the blender and threw in some oats.

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Cooking Light’s lemon parmesan risotto, with a salad on the side. The awesome thing is that this recipe is made entirely in the microwave, so it’s half the work on regular risotto!

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Last weekend I went out to brunch with my friends. I got an egg white omelette with turkey burger, spinach, and cheddar inside (topped with avocado of course!).

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That evening, I went to a Latin restaurant with friends and got delicious salmon over rice.I loved the fruit salsa on top!

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Another Cooking Light gem was this lemon marinated chicken, with a side of feta rice. Super fast and simple, but so flavorful!

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I’m obsessed with figs. Don’t you love summer?

Now-puppy picture overload!

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Non-DC Cupcakes

Hello! I hope everyone’s week is going well. I started my morning with an early spin class, followed by a nice long post-breakfast nap.

For breakfast, I was planning on having this:

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I’ve seen it around the blog and twitter world a bit-it’s a soft cheese that is eaten like yogurt but it doesn’t have the tangy taste. I had high hopes.

Well, it was terrible. I couldn’t eat more than a bite. It tasted like chemicals. It was sweetened with both sugar alcohols and stevia, so from the start I wasn’t a fan of the ingredient list. And sugar alcohols taste especially weird in dairy. On the plus side, there were real chunks of pineapple. As far as the whole soft cheese concept, I think I’ll reserve judgment until I try the plain flavor with no sugar alcohols or stevia.

Instead, I had a coconut Chobani with sunflower seed butter and a side of roasted carrots. I’ve been looking for coconut Chobani for no less than a year at every grocery store I’ve gone to and I finally found it!

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For lunch, I had leftover BBQ chicken with cumin roasted purple cauliflower (that color is so much more exciting!) along with some unpictured grapes and crackers.

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After lunch, I was looking something up on the internet and I found a reference to what was supposed to be an amazing cupcake place near my home that I had never heard of. Given all my DC cupcake expertise,I felt it was my duty to taste them. I feel like my entire summer was preparing me for that moment. So off I went with the company of my mom.

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Here’s the thing about going with your mother. It’s much more socially acceptable to get more cupcakes. The cool thing about this place is they had three sizes-mini, normal, and large. So she suggested we get one of each mini cupcake to try. I have absolutely no problem with that, and this way we got to try all the flavors since my family split the minis. The place was called Libby’s-it’s in a sort of industrial area at the edge of downtown, and mostly does cupcake orders but they have a ton of “extras” you can just buy (which is what we did).

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Appearance and flavor selection were on point. To name a few, we got red velvet, key lime, cookie dough, salted caramel, dulce de leche, buttercup, snickerdoodle, and carrot cake. I think my favorites were salted caramel and cookie dough. The frosting on the cookie dough tasted just like cookie dough, but it was light and fluffy. The verdict? Definitely going back.

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For dinner, we had butternut squash macaroni and cheese from Cooking Light. This recipe is amazing and the only one we ever made-it uses butternut squash for some of the creaminess and you’d never know it!

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In terms of entertainment, I have a couple of things to share. First is this book-The Price of Inheritance, by Karin Tanabe.

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The author is one of my friends from run club in DC, so I was excited to find her new book at the bookstore. I’m really enjoying it so far, and highly suggest you go out and buy it! It’s really well written and I love her writing style.

Another fun thing-has anyone seen the Cropfit Subway commercial? I love it-it’s especially funny because some of those things are a lot like some of the stuff we do. Now where can I find a giant pumpkin?

Here’s the link.

What book are you reading now?