chocolate soufflé – Fitness is Sweet https://fitnessissweet.com A college student explores the world through health and fitness Thu, 28 Feb 2019 04:05:38 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.11 WIAW—Valentine’s Day! https://fitnessissweet.com/2017/02/15/wiaw-valentines-day/ Wed, 15 Feb 2017 15:58:37 +0000 http://fitnessissweet.com/?p=24973 Read More]]> Happy Wednesday! I hope everyone had a fabulous Valentine’s Day! I spent some quality time with my cat so no complaints here. (Also, Cooking Light had an article for how to make Valentine’s Day dinner for yourself and your feline…) I thought it would be fun to do this week’s WIAW (thanks Jenn) on what I ate on Valentine’s Day!

WIAWbutton

Pre-Crossfit:

IMG_1991

Chocolate Cheerios.

Breakfast:

Mango+ double chocolate Flapjacked muffin. I figured, hey, it’s Valentine’s Day, might as well see how much chocolate I could incorporate!

IMG_1992 IMG_1993

Pre-teaching lunchtime spin snack: pumpkin spice Cheerios.

IMG_1994

Lunch: I met my parents at a Venezuelan cafe on campus after teaching. We had an appetizer of what I think was a cheese filled corn-based empanada, with cilantro avocado dip.

IMG_1996 IMG_1997

My parents came early for a class of wine, so the food showed up just when I got there! My mom and I split a Gouda arepa and a salad with avocado, kalmata olives, asparagus, chicken, Gouda, and balsamic (the salad my CA Chopped Salad is based off of).

IMG_1998 IMG_1999

For dessert, I had a few Lindt chocolate emojis that my mom got me for Valentine’s Day!

IMG_2004

Snack: Spicy Apple Ginger Chew.

IMG_2004

Dinner:

Salad with roasted brussels sprouts, grapes, and apples.

IMG_2007

And GF piza margarita.

IMG_2008

For dessert, we made chocolate soufflés using this recipe.

IMG_2009 IMG_2010 IMG_2012 IMG_2013

Plus some red champagne!

IMG_2011

And here’s my Valentine:

IMG_2006

What did you eat on Valentine’s Day?

 

]]>