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Complications and Banana Marble Bread

How is everyone’s week going? Spring break is flying by for me! It’s been low key so far. Yesterday was spent cleaning my dorm a bit, as well as my sister’s apartment. And of course, I’m enjoying being at my home Crossfit! Today’s workout was as follows:

21-15-9 

deadlifts

hand release push ups

200 m sprint after each set

It was a quick but good one!

And of course, we have food.

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I made oatmeal the other day and added A LOT of egg whites. I actually really liked it this way-it was very fluffy and custardy! And man, did it keep me full. I didn’t even think about being hungry for like 6 hours of cleaning!

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In the middle of cleaning, we took a break for lunch and I made some wraps. Sun dried tomato laughing cow, turkey, spinach, and red pepper. I don’t usually like peppers, but I think I’m coming around! This had just so much flavor!

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Yesterday’s snack was froyo from my favorite place ever (Wildberry). I actually kept it to a moderate serving, and stuck to the one flavor I know won’t disappoint-salted caramel pretzel! Topped with a bit of brownie crumble and heath pieces!
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For dinner, we made coconut flour quesadillas from this recipe. They were delicious!

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This morning, my friend and I had planned on hiking, but with pouring rain all day and my only waterproof clothing at school, that did not happen. Breakfast was 2 ingredient pancakes (2 eggs+1 banana) and plain chobani with blueberry compote.

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Instead of the hike, my friend came over to do “homework.” She actually spent most of the morning learning to use photoshop and designing my new banner! I love it! I spent the morning attempting to go self hosted. In reality, I have zero clue what I’m doing and my site could go down at any moment. Fair warning! But more likely what seems to be going on is that I haven’t actually done anything…so we’ll see! It’s certainly a process! Lunch was a repeat of yesterday, except I heated up half to try it that way! 

I’ve been wanted to try to make banana marble bread for a while, since I can’t seem to stay away from the campus cafes’ marble bread! I used my never fail banana bread recipe from the Nancy Clark Nutrition for Athletes book and tweaked it as needed. It came out great!

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Ingredients:

4 ripe bananas

1 egg

2 tablespoons oil

1/3 c milk

1/4 c maple syrup

1 t salt

1 t baking soda

1/2 t baking powder

1 1/4 c whole wheat pastry flour (or white flour, or half white half whole wheat)

1/4 bittersweet chocolate chips

1/2 c cocoa powder

Instructions:

Preaheat oven to 350.

Mash together bananas, egg, oil, milk, maple syrup, salt, baking soda, and baking powder. 

Divide the mixture equally into 2 bowls.

To one half, add 3/4 c flour.

To other half, add cocoa powder and remaining flour. Also, add chocolate chips to this half.

Pour into loaf pan. I poured mine so one half was chocolate on bottom and the other was white on bottom.

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Then, use a knife to swirl the layers.

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Bake for 45 minutes or until a toothpick comes out clean.

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Slice and enjoy!

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The rest of the afternoon was spent playing a very addictive game- 2048. Google it. It’s strangely fun. 

Dinner after Crossfit was very veggie filled. I finally tried out my spiralizer on zucchini noodles-so fun!

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We also whipped up a fresh tomato sauce with garlic, spices, tomato, and sun dried tomato. 

Everything was topped with Italian spiced chicken and fresh mozzarella.

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On the side was a salad with two of our amazing weekend purchases- lemon scented olive oil and fancy white balsamic. 

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These flavors together were insanely fresh!

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And now I’m off for 2048…Guilty!

Have you heard of 2048?