https://fitnessissweet.com/2016/08/09/wiaw-my-shoulder-is-cranky/ A college student explores the world through health and fitness Fri, 15 Feb 2019 12:28:16 +0000 hourly 1 https://wordpress.org/?v=4.9.11 https://fitnessissweet.com/2016/08/09/wiaw-my-shoulder-is-cranky/#comment-8682 Wed, 10 Aug 2016 23:51:04 +0000 http://fitnessissweet.com/?p=22753#comment-8682 Ooh, I love Quest protein bars and my favorite brand of granola is probably Udi’s or Cafe Fanny (related to Chez Panisse!). Maybe I should get a snack before boot camp this evening… 😀

]]> https://fitnessissweet.com/2016/08/09/wiaw-my-shoulder-is-cranky/#comment-8681 Wed, 10 Aug 2016 21:19:45 +0000 http://fitnessissweet.com/?p=22753#comment-8681 I have the SAME issues with my shoulder. Shoulder day is of course my favorite next to leg day, so unfortunately it is never going to heal properly. Sometimes even doing too many push-ups aggravates it – which annoys the heck out of me! And cooking up bananas like that is my FAV!! I typically use coconut oil and a sprinkle of coconut sugar and cinnamon. Sooooo amazing!!

]]>