http://fitnessissweet.com/2016/07/26/wiaw-last-week/ A college student explores the world through health and fitness Fri, 15 Feb 2019 12:28:16 +0000 hourly 1 https://wordpress.org/?v=4.9.11 http://fitnessissweet.com/2016/07/26/wiaw-last-week/#comment-8596 Thu, 28 Jul 2016 00:40:44 +0000 http://fitnessissweet.com/?p=22666#comment-8596 I DEFINITELY recommend them!

]]> http://fitnessissweet.com/2016/07/26/wiaw-last-week/#comment-8595 Thu, 28 Jul 2016 00:40:30 +0000 http://fitnessissweet.com/?p=22666#comment-8595 I started with a lot of banded pull ups, and then spent a lot of time doing slow negative pull ups (jump to the top of a pull up and slowly drop down) when I had a fractured foot!

]]> http://fitnessissweet.com/2016/07/26/wiaw-last-week/#comment-8593 Wed, 27 Jul 2016 22:05:29 +0000 http://fitnessissweet.com/?p=22666#comment-8593 Yum that salad looks amazing and is one of my favorite combos as well. And I just saw those ice cream bars in my grocery store and was so tempted to buy them, now I will since you liked the 😉

]]> http://fitnessissweet.com/2016/07/26/wiaw-last-week/#comment-8592 Wed, 27 Jul 2016 16:02:17 +0000 http://fitnessissweet.com/?p=22666#comment-8592 It’s so funny. As I was reading your post I was eating a Nature’s Path bar, and you were eating Nature’s Path cereal. 🙂 That workout sounds really tough. How did you work up to doing pull-ups? I’m kind of agonizing over how to do it, and I would love to get tips from you!

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