https://fitnessissweet.com/2015/03/30/my-honest-opinion-on-crossfit/ A college student explores the world through health and fitness Fri, 15 Feb 2019 12:28:16 +0000 hourly 1 https://wordpress.org/?v=4.9.11 https://fitnessissweet.com/2015/03/30/my-honest-opinion-on-crossfit/#comment-6598 Wed, 01 Apr 2015 03:52:44 +0000 http://fitnessissweet.com/?p=19684#comment-6598 I think it’s definitely worth a try!

]]> https://fitnessissweet.com/2015/03/30/my-honest-opinion-on-crossfit/#comment-6597 Wed, 01 Apr 2015 03:52:25 +0000 http://fitnessissweet.com/?p=19684#comment-6597 I agree on Olympic lifts for time-it makes it really difficult to maintain good form, which also increases the risk for injury, especially for people who are more new to the movements and the technique. I also agree that it’s important to pick one over the other-when I run more I tend to step back from Crossfit a bit, and vice versa.

]]> https://fitnessissweet.com/2015/03/30/my-honest-opinion-on-crossfit/#comment-6596 Wed, 01 Apr 2015 03:44:07 +0000 http://fitnessissweet.com/?p=19684#comment-6596 I would like to try CrossFit because it’d be kind of fun, but at the same time, CrossFit would sidestep me from my running goals. Running is definitely my passion. Also, I don’t like that you do Olympic lifts for time. I’d rather do the lifts, but take my sweet time and make sure that my form is good. I’d try it in the off-season, maybe.

]]> https://fitnessissweet.com/2015/03/30/my-honest-opinion-on-crossfit/#comment-6595 Tue, 31 Mar 2015 06:06:15 +0000 http://fitnessissweet.com/?p=19684#comment-6595 I have heard many mixed thoughts. I actually think it is a fun but hard discipline and that definitely is not for everyone. I still want to try it though!

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