First of all, I’m currently so grateful that I was planning on writing this post between classes, because it meant I brought my laptop with me. There’s a class I really need to take next quarter that fills up quickly, and for some reason the enrollment wasn’t open. They sent an email this morning saying it was open while I was in class, which my friend saw within a minute of it being sent. I immediately pulled out my laptop….and got the last spot. PHEW.

Anyways.

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Do you ever have one of those weeks when you want to eat super healthily? I mean, consistency is most important, but maybe you want to spend a week refreshing yourself for one reason or another-to feel better, to look better, because you have an event or a dress or a race.

Well, here’s a reason I am SURE no one in the healthy living world has used before.

I need to eat super healthy this week so I can cut up a dead rat on Friday.

Uhhh….yeah. After a rough experience with the pig on Friday, I want to do everything in my power to ensure my stomach is as happy as possible going in and I am feeling my best…Ever since my caffeine overdose, I haven’t been feeling the best. For some reason I’ve had trouble eating in the mornings, and after Friday’s pig experience, I felt sick a lot after eating, especially if it was junk.

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I’m sick of feeling sick, and hopefully eating really well between now and Friday will get me through the lab. Ohhh the life of a bio major.

In terms of workouts, yesterday’s was a good one. The strength was front squats-3 every minute for 8 minutes, adding weight each minute. The WOD was a 15 minute AMPRAP:

5 toes to bar/knees to elbow

10 dumbbell push presses

15 squats

I surprised myself and actually flew through this workout-I got 11 rounds plus something.

Then, this morning I went to Crossfit as well, although not as planned. I normally do the 6am on Tuesdays because I have earlier class, but I was up pretty late working on homework, and my alarm was set to less than 4 hours from the time I went to sleep. My phone must have made the executive decision that this was not ok, because it failed to go off and I woke up 5 minutes after I would’ve had to leave. I decided to just go to the 7am, and be super rushed getting to class, but it was fine. The workout was power cleans for strength, and a sprint/hang clean, burpee combo for 15 minutes.

I realize this was a crazy random post but oh well!

Have you ever done a dissection?

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