How’s your week going? Mine is deceptively low key. But I know that’s just the calm before the storm! I’m at the point in the quarter where all I want to do is go home and see my cats…2 weeks until spring break! In similar news, I changed my phone screensaver to something more holiday appropriate.
This morning I woke up for my 5 mile hill run. I’m now at the point in half training where it’s really important to just get those miles in! My legs felt heavy. Very heavy. I didn’t push it hard though so it was ok. I was super thirsty by the end though-apparently today turned into a warm day!
Breakfast was some goat milk yogurt with strawberries microwaved and then refrigerated.
I really wanted to try and reduce the berries in the microwave. What I ended up with was a desk covered in strawberry mush. Oops!
I was still hungry (or was it thirsty?) so I also had a sun butter bar.
Lunch was a repeat of yesterday. The only downside was I used dining hall grilled chicken which sort of resembled a rock. I didn’t even know chicken could be hard and tough!
So…I have a snacking problem. That’s one thing I don’t like about college. I could snack at literally any moment of the day. And until this evening, I didn’t have any fruit. So while none of my snacks were totally unhealthy, I completely messed up my meal schedule!
Some samples of my snacks:
Banana with 85% chocolate.
The best combo ever-date, unsweetened chocolate, sunflower seed butter.
Tapioca pudding made in the microwave and sweetened with a single date. It’s actually pretty easy to make tapioca pudding in the microwave from tapioca pearls! But if you try this, definitely put a plate under the bowl because it will pretty much always overflow. It was kind of annoying because I had to stop it about every 30 seconds so it wouldn’t all overflow. But I guess you could use a bigger bowl!
Between this (plus cheese and crackers), I wasn’t hungry around dinnertime. After my late section, it was time for a workout. Sort of.
I had it all planned out too. But my legs are sore so I decided no legs. And no shoulders because those are sore too. But the final straw?
Funny story-at Crossfit last night we did sit ups as part of the WOD, and the night before we did toes to bar. I didn’t really think about it until someone else mentioned how bad the sit ups were after toes to bar the night before, and how sore he was. I thought-huh. I’m not sore. I guess the sit ups did feel much harder though.
HAH. Now it feels like my abs are being ripped out every time I flex. So-no legs, no shoulders, no abs? That leaves me what, wrist curls? So I decided to do yoga on my own instead. Hence the inability to walk.
I also had to pick up our CSA box, which was a workout in and of itself. I drive to get it, but I have to bike a little ways back from my car. Normally someone can pick it up from me, but today that couldn’t happen. So I had to bike back one handed, carrying a giant CSA box in the other hand. And while my one handed biking is wayyy better than it used to be, it was still kind of dicey, especially with a lot of delicate fruit. But we both made it back alive.
Anyways-yoga. Since today was unusually warm, I decided that outdoor night yoga would be nice. As I was biking back from section, I passed a little area that I thought would be perfect (plus it’s super public).
Right beneath the tower.
What’s cool is I can see this tower from home. Like home home, not college home. Despite being about 30 minutes away.
It felt so good to stretch out! I was sort of hungry when I went back so I snacked a little bit on crackers and sun butter and granola bars, before deciding I should actually eat some thing real. I made some scrambled eggs, and had a side of baby carrots.
I hate eating late at night, but such is my schedule.
I went to an event tonight with my sorority where we brought a Nutritionist in to talk. She talked a lot about the healthy options the dining hall offers. And it’s true-the dining hall has improved a lot, especially lately. The two best additions are a much improved salad bar and bowls large enough to put a salad in. Next quarter, I’m going to make it my goal to eat at the dining hall more. It saves me time and money to go. I think part of my problem now is I have big snacks, and then am not hungry at the right times, so that’s something to work on as well! I need to make the most of my meal plan!
Ok-I’m off to study for a quiz!