https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/ A college student explores the world through health and fitness Fri, 15 Feb 2019 12:28:16 +0000 hourly 1 https://wordpress.org/?v=4.9.11 https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1757 Mon, 03 Mar 2014 06:02:49 +0000 http://fitnessissweet.com/?p=15308#comment-1757 […] see results. If you want to see the totally sleep-deprived delirious post about how great it was, check this out. That Sunday, I was feeling great, lean, and fast after a tempo run. But for some reason out of […]

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1756 Fri, 31 Jan 2014 05:13:51 +0000 http://fitnessissweet.com/?p=15308#comment-1756 […] of my chem friends today was super sleep deprived, to the point it was amusing to witness. Remember last Thursday when I was running on 3 hours of sleep? I was flat out delirious. Inspired, yes. Very inspired. But […]

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1755 Sat, 25 Jan 2014 10:52:51 +0000 http://fitnessissweet.com/?p=15308#comment-1755 Those energy bites look delicious!

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1754 Sat, 25 Jan 2014 04:38:25 +0000 http://fitnessissweet.com/?p=15308#comment-1754 Aww thank you! You’re so sweet! And yes-I’m definitely catching up on sleep, slowly but surely!

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1753 Sat, 25 Jan 2014 04:37:49 +0000 http://fitnessissweet.com/?p=15308#comment-1753 Exactly! And definitely-every body is different-it depends on so many things, like what you changed, what you were doing before, how quickly your body reacts to things. Just keep it up!

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1752 Sat, 25 Jan 2014 04:36:58 +0000 http://fitnessissweet.com/?p=15308#comment-1752 I can’t wait to see as well!

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1751 Sat, 25 Jan 2014 00:49:03 +0000 http://fitnessissweet.com/?p=15308#comment-1751 Oh Aurora I am so sorry, I can’t believe you can function (at least mostly!) on that little sleep!! Secondly, you’re beautiful! Maybe it’s all the clean food but you definitely don’t look sleep deprived (: That’s always a plus! I think it’s awesome you are noticing a difference with how you are fueling your body already! I hope you are catching up on sleep- have a great weekend.

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1750 Fri, 24 Jan 2014 20:06:28 +0000 http://fitnessissweet.com/?p=15308#comment-1750 I’m so glad that it’s going well! I slightly wish that I could tell some noticeable difference from basically doing the same thing myself, but every body is different and I’ll be okay with that. It’s really a no-brainer though isn’t it? If college kids with limited budget and limited access to the kitchen can do, why can’t everybody?

]]> https://fitnessissweet.com/2014/01/23/rest-is-for-the-dead/#comment-1749 Fri, 24 Jan 2014 03:42:49 +0000 http://fitnessissweet.com/?p=15308#comment-1749 Yay! So glad to hear that this challenge is going so well for you! I’m so excited to see how your body reacts and how you feel after even just a month of this:)

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