Hey guys! I still can’t believe I forgot about WIAW last week. Let’s just say I was more than ready to go with it this week! As always, a huge thanks to Jenn for hosting 🙂


I began my morning with an early spin class. My calf was sore after Sunday’s run, but after spin class I walked away feeling 1000x better. In an attempt to get a head start on the day, I walked over to Starbucks for a strawberry smoothie and some reading for Psych. ImageSadly, my productivity was short lived. After about an hour of work, a nap was beginning to feel really necessary. 6 hours of sleep a night is not enough for me! Since it’s summer and I didn’t have to go in to the lab, I saw no problems with a nap. 

Sometimes simpler is better-lunch was a plate of snack items- carrots with laughing cow, celery(one stalk with sunflower seed butter, one without), and a Chobani flip. I’m obsessed with the coconut yogurt; I can’t find any of the new flavors anywhere around here though!

ImageI finished the meal with something sweet. A dark chocolate square and a mango log. I picked up a bag of mango logs at a fruit and garlic stand on the way back from San Luis Obispo. We passed through Gilroy, which is the garlic capitol of the world! You can even smell the garlic as you drive by; it’s crazy! The mango log is basically dried fruit ground up in log form and wrapped in coconut. Probably with some sugar added somewhere along the line. They’re DELICIOUS.Image

I spent the afternoon attempting to catch up on work for my Psych class with my little homework helper. 

ImagePlease note the previously black shirt-I swear that cat sheds like no other. 

I also spent some time reading blogs-please tell me I’m not the only one who gets hungry from reading food blogs?? So being the healthy living blogger that I am, I whipped up a protein cake. ImageI would post the recipe, but it wasn’t exactly a winner. I should have added cocoa powder, which I forgot to do. The “cake” (and I’m using this term loosely here) was made up of protein powder, egg whites, a splash of almond milk, a splash of apple sauce, and some chocolate chips. Like I said, this wasn’t a winner. However, chocolate chips can right a lot of wrongs, so I didn’t mind. I think in the future, I’d prefer more of a sweet scramble kind of deal with no protein powder, banana, and chocolate chips. 

Before dinner, I went to Crossfit. I got new Crossfit shoes at the Reebok outlet last weekend, and I was more than ready to try them out!ImageImageThey were awesome! The shoes I had been wearing were worn out and not great for weight lifting because they weren’t so flat. I used to lift weights in flatter shoes which coincidentally were terrible for running. These guys are the best of both worlds!

Lots of Olympic Lifting happening today! Our strength portion was snatches, which I’ve found a new love for. Not gonna lie, I like showing off juuuust a little. Plus, the movement feels so smooth. 

The WOD was Elizabeth-my first of the girls!

Cleans and ring dips for 21 reps, 15 reps, and 9 reps. I didn’t Rx this. This is my first time doing cleans at Crossfit, so although I can clean 95 pounds, it had been a little while since I’d done them, and when I lifted weights in the past, I always did fewer reps. I went with 85 pounds for the cleans, which was just about right. I broke up each round into roughly 5s (putting the bar down and resting a little every 5 reps). I also didn’t Rx ring dips. Anything strictly upper body is pretty awful for me. I used a band, and I didn’t do them on rings, I just did regular dips. Well, with those modifications, I finished in 7:43! And my clean muscles will be sore tomorrow…

When I first started lifting weights with my trainer (3 years ago), I only heard him say the names of the lifts, I never saw them written out. I thought “cleans” were actually “clings.” Haha!

When I arrived home, dinner was waiting for me. ImageWe had corn and potato chowder with added rotisserie chicken and finished with cheddar cheese and green onions. On the side-asparagus and garlic aioli for dipping. 

Not a bad day of eats! I wanted to show a few more pictures to you guys. Here’s my lunch from yesterday:ImageThis little guys LOVES meat. I was making turkey wraps, and he would not leave me alone! He kept trying to eat the food off my plate, trying to eat the turkey out of my hand, trying to eat it out of the container. And of course, when he wants something all he does is purr, act super sweet, and forcefully try to push his head into my food. It was so hard to get this picture-I almost had to sacrifice my lunch for the sake of a good picture. The things I do for you guys…

Also, check out this tan line from my hike the other day. ImageFun fact-I also have a tan line from the strap of the bag I was wearing during the hike. Nice. You know what else is sad? I have a sunscreen tan line. On my face. Only it’s worse than that-I have a tan line from rubbing the sunscreen off the edges of my face with sweat when I run. In other words, I have pale blotches on my cheeks. At first I thought some face product was messing with my skin. Nope. 

On another positive note, I’m getting so psyched for my half marathon on Sunday! I’m feeling much better about my calf, although I’m not sure I’ll run at all before the race and risk it tightening up again. We’ll see!

Have a great Wednesday everyone!

What did you eat this week? Highlights? Details?

14 comments on “WIAW-The I Didn’t Forget Edition

  1. Beth @ Mangoes and Miles

    I’ve never seen or heard of mango logs before, but they’re adorable! And sound delicious. I’m laughing so hard at the sunscreen tan lines on your face–my sister plays tennis for 6 hours per day on the weekdays, and she has major glasses tan lines going on. Then again, I have some pretty attractive tan lines, too…the price of being an athlete. 😛

    1. Aurora

      Haha I had a friend from high school who swam and had THE WORST goggle tanlines!

      1. Ttrockwood

        You knew me in high school????!
        LOL 🙂

  2. Sky @ The Blonde In Black

    I haven’t eaten anything notable this week except I had a green monster that was really tasty and refreshing! Your new crossfit shoes are really cute too! Oh tan lines they sure are a pain.

    1. Aurora

      Thanks! Yeah, I’ve definitely had weeks like that. Can’t win them all!

  3. Brittany @ DulceVie

    I hate when I get uneven tans! I accidentally did that to my mom’s back a few weeks ago when she asked me to rub sun screen on it… I was too lazy and didn’t rub all of it in. Let’s just say that now I won’t ever have to help her with sunscreen!

    1. Aurora


  4. eatsofagirldiscovering

    You are doing a half this weekend!! Thats awesome! I am thinking about doing one, but I am not sure yet…I have never done one I am nervous !

    1. Aurora

      You should do it! The one this weekend is my first though, so maybe I don’t exactly have the experience to recommend anything haha.

  5. mvwinter27

    Sweet new kicks! I like having lunches like that too- sometimes a chobani bite with some carrots and hummus or nut butter works just perfectly!

    1. Aurora


  6. Ttrockwood

    I am in love with your cat.
    I had the chobani flip blueberry hemp seed the other day, so good! I keep mixing coconut flour into the plain cho, not the same but a close second when i cant find the coconut one.

    1. Aurora

      That’s a good idea! And I need to try the other flips-I’ve only tried the key lime flavor.

Comments are closed.