Hey guys! I haven’t posted in a couple of nights so let’s go through a 2-day recap! Wednesday morning started with a kefir/granola/sunflower seed butter cup, with a side of a plum.
Note to self-this is not the best pre-run fuel. I was getting a little tired of my pre-run breakfast, so I went with something different and it was not a great idea. I had a stomachache before the run even started but it ended up not being too much of an issue.
I pushed the pace a little bit more than I have lately, but here are some scenes WHILE running, since I ran with my phone for music.
This was my attempt to catch a picture of the bunnies I saw. You can sort of see them in the distance!
After my run, I had to go down to school to work in the lab, and then go to class. I drove half an hour down there, only to realize I forgot both my key card to get in the building and my key to get in the door. Awesome. I had to go all the way back home, losing an hour. That was a pain.
After class, I had a slowpitch softball game. The difference? I was pitching. Yikes. For those of you that don’t know, I was a fastpitch pitcher for…well basically forever. Our normal pitcher was gone, so that left me to give it a try. Let’s just say it wasn’t pretty. Fastpitch and slowpitch are slightly similar, but very different, which basically made it a mess. Let’s just say that pitching fastpitch does NOT translate to slowpitch. Plus, in slowpitch there are these weird rules that females bat with an eleven inch ball, while males bat with a twelve inch ball. As a pitcher in the past, I was super sensitive about different BRANDS of balls (I could name the brand and model of the balls with my eyes closed). So you can imagine what different SIZES of balls did to me. Needless to say I drowned my sorrows in froyo.
YUM. This is my favorite froyo place. I got salted caramel pretzel and chocolate with heath bar on one side, and tart mango and tart with fruit on the other side. Since my goal this week was no gluten, I had to make the sacrifice of choosing heath instead of brownie. I know, I have a hard life. I was going to blog last night but then I made the smart decision to actually go to bed at a reasonable time!
This morning, I was up early for the kitten nursery. There aren’t a ton of litters right now, so that all was fairly quick. A lot of the kittens are sick-nothing serious, just eye injections and colds, but it was spreading at an alarming rate. When we deal with kittens and clean their cages, we bleach EVERYTHING. Everything is bleached between litters, including the scale we weigh them on. Well, it turns out someone replaced all the bleach bottles with water, which is why things were spreading. Anyways, I did get some pictures of the youngest litter. They were even smaller last week!
The kittens are very vocal, especially when they’re hungry!
We actually had a little issue with this litter. As in, one kitten went to the bathroom right on top of ALL the kittens paperwork, which included where we record their weights and eating habits 3x a day, for al long as they’ve been here. So that was an issue.
This is from the litter that we bottle fed a few weeks ago. How on earth did they get so BIG? It’s crazy!
After finishing up at the shelter, I had to hurry down to school to meet with my research professor, only to get there and find out the meeting was cancelled. That wasn’t a huge deal because I had to be down there anyways to do research.
After lunch, I headed out to the bay to run. I wanted to see how far north the trail I’ve been running on goes-I had previously thought I was at the end but then I discovered another path. Before my run, I made the decision to take it at a super easy pace. I pushed the pace yesterday, and this is my heaviest week of my training plan, so I want to just get through it. It turned into a no music run because it was too windy to hear anything. I actually enjoyed the run, although it seemed to take forever. And as it turns out, a slower pace is way harder on my calves. Which have been sore ever since I didn’t wear compression socks after my long run. Smart.
For some pre-Crossfit fuel, I whipped up a smoothie with the dark chocolate almond milk in danger of expiring, a handful of spinach, half a frozen banana, a pinch of xantham gum, and a handful of ice.
This came out a lot better than I was expecting-I could only taste a hint of spinach, which just made it all the more refreshing. Oh how I love my Vitamix.
My afternoon was spent hanging out with my cat, wearing compression socks, and catching up on blogs.
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I love that guy.
While doing the WOD at Crossfit today, it occurred to me that I should probably consider the running I do in Crossfit. I mean, I ran a mile in Crossfit today, which pushes my mileage to 5 for the day. I might stick to 3 tomorrow instead of 4 because it’s likely I’ll run more at Crossfit tomorrow. Thoughts?
Dinner tonight was a good one.
Guacamole for the vegetables: the before and after.
Plus turkey burgers (my current favorite thing) and zucchini fries.
Overall, it was a good day! And, now I have brand spanking new tires so I can nail those hairpin turns going 60. I kid. Have a great week everyone!
Do you have any funny pet stories?
Hmm maybe mine is the time my GIANT black cat chased the pet sitter around the house? The pet sitter refused to come back!