Comments on: Mental Block and Solving the Mystery http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/ A college student explores the world through health and fitness Fri, 15 Feb 2019 12:28:16 +0000 hourly 1 https://wordpress.org/?v=4.9.11 By: Aurora http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-475 Wed, 12 Jun 2013 05:04:15 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-475 Those are great tips! I’ll try that!

]]> By: thirdlifeby18 http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-474 Tue, 11 Jun 2013 11:49:34 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-474 I’ve always found distraction helpful. Some of my best runs are when I’m running through a mental playlist of random songs (I don’t run with headphones) or letting my imagination run wild. And if it’s a hard training run it helps me to visualize past or anticipated successes because it makes me feel strong and boosts confidence.

And looking forward to something like fro-yo later doesn’t hurt either 🙂

]]> By: Aurora http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-473 Tue, 11 Jun 2013 03:41:48 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-473 It definitely is! I guess I’m just used to expecting a bit more, but that’s what training is for! It will get better!

]]> By: Aurora http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-472 Tue, 11 Jun 2013 03:40:52 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-472 Ok, I’m planning on an awesome run tomorrow then!

]]> By: Aurora http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-471 Tue, 11 Jun 2013 03:40:30 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-471 Thank you! That’s definitely helpful!

]]> By: twineats http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-470 Tue, 11 Jun 2013 03:16:48 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-470 Don’t be too hard on yourself! Running is such a mental game 🙂 focus on recovery and then ease yourself back into your running schedule–it will all work out!

]]> By: emilysmilesformiles27 http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-469 Tue, 11 Jun 2013 02:39:22 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-469 I’m not good at running by any means, these are just the mental things I do to keep going! Haha (:

]]> By: emilysmilesformiles27 http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-468 Tue, 11 Jun 2013 02:38:55 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-468 I love fro-yo. That salted caramel pretzel looks perfect!! Running is hard. Personally, knowing that running today makes me faster tomorrow, and having little goals gets me through the hard runs. Like, I wanted to run a sub 30:00 5k, so all my runs were geared towards that goal. Also, I seem to have good runs after bad runs, so if I had a bad run today it means a good run tomorrow!

]]> By: Aurora http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-467 Tue, 11 Jun 2013 01:58:16 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-467 Hmm thanks I’ll try that!

]]> By: Aurora http://fitnessissweet.com/2013/06/10/mental-block-and-solving-the-mystery/#comment-466 Tue, 11 Jun 2013 01:57:44 +0000 http://fitnessissweet.wordpress.com/?p=6411#comment-466 Haha yes….

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