How was everybody’s Monday? It’s my first official day of spring break it it was rather unexciting. Here is last night’s dinner though: citrus grilled chicken, sweet potato, asparagus, and fruit salad.ImageDessert was some delicious apple pie from the farmer’s market, with some frozen yogurt.ImageIt was EXACTLY what I had been wanted. Enough of yesterday. This morning began with an early abs class. I absolutely love the class, which is one of the things I miss while at school. But here’s the thing. As we have talked about before, after having mono and not being able to exercise, my abs are probably the weakest part of me. So I woke up sore from yesterday’s ab work. So ouch. This class hurt. As in I couldn’t reach up high to get something because it hurt. And tomorrow will most likely be worse. I had been loosely planning on a run today, but yesterday I decided I would be better off letting my legs rest a little. Yeah, still sore. I think my groins may be sore from spin but I’m not really sure, I’ve never been sore from spin before. But last Thursday at yoga, I didn’t notice any issues until I felt like my muscles were being ripped apart in happy baby pose. An interesting description….And the only thing I had done that week was spin. Oh well. Breakfast this morning was AWESOME. I have TOTALLY been obsessed with yogurt bowls lately. Even though this is only my second one, I’ve been thinking about them a lot. Plus I got some new Icelandic yogurt to try. Image

It was pretty similar to Greek yogurt, but my impression was that it was maybe a little smoother, or some how stickier (that’s a terrible description, but I don’t know how else to describe it). I topped it with warm pumpkin bread from the freezer and my new favorite, sunflower seed butter. That combo is amazing!Image

After breakfast I read a little and decided a nap was in order (what else is spring break good for, right??). Around 11:30, my mom and I decided our activity for the day would be to visit a local old farm and see the 20 newborn lambs. We decided to have an early lunch so we would have plenty of time. Since we got eggs at the farmer’s market yesterday, and I knew they’d be really fresh, I wanted to do something with eggs. I ended up doing a spinoff of the bowl from the Korean restaurant on Saturday. I sauteed mushrooms and spinach in teriyaki sauce, and heated up some instant garlic brown rice and quinoa. I topped this with an egg over easy, and dug in!ImageWe also cut up some oranges from the farmer’s market.ImageOur day’s plans were foiled, however, when we discovered that the farm is closed on Mondays. So what did the day turn out to hold! Spring cleaning! Of our pantry, that is. Our cabinets, fridge, and freezer never get cleaned out unless I initiate it, and we end up with food shoved everywhere and a million of one item because it is hiding in some inaccessible location. 4 cans of beans. 5 boxes of Triscuits. 4 cans of pumpkin. The list goes on. We ended up composting and donating a ton of stuff, and now the pantry and fridge are organized and reasonably empty (in a mostly good way). However there is one issue. We have a huge “sweets” basket, complete with all kinds of candy left over from Christmas. So naturally I had to check if some things were still good. And then I found the Nutella. My family doesn’t eat Nutella much, we only had it because I used it in a recipe. I much prefer Justin’s Chocolate Hazelnut butter. Anyway, I figured I would just have a taste before getting rid of it. I’m not a huge fan of the stuff, but I must admit it was addicting! Especailly when I found some crackers that would go bad soon. The end result of this process? Sugar overload. Now I’ve talked before about how I have a pretty bad reaction to sugar, and I fully admit I am a sugar addict. That is why I attempted my No Sugar Challenge. A lot of times when I eat too much sugar I start to feel really hot. I’ve always wondered if this actually raised my temperature a measurable amount, so this time I figured, why not take my temperature? And guess what? 99.0. Slight, but certainly noticeable. Yes. I gave myself a sugar-induced fever. So I think it’s time to seriously cut back on the sweets again…That’s scary!

After cleaning out all our old food, we didn’t want to go to the grocery to get dinner and put more food where we had just cleaned things out, so we were forced to improvise. After several half-baked ideas, we ended up making Mexican bowls. Wow, I had lots of bowls today! My yogurt bowl, my (vaguely) Korean bowl, and my Mexican bowl! We heated up brown rice, fire roasted tomatoes (one of the many cans of tomato products we unearthed), black beans, frozen brussels sprouts, leftover citrus chicken, cheddar cheese (1 of 5 bags of shredded cheddar…) and salsa. Topped with guac from out mini avocados! On the to-do list for tonight is getting them ready to sprout!ImageTonight will most likely be low-key. Hopefully tomorrow I will get to see the baby lambs (don’t worry, pictures will be posted). I’m still on the fence about whether I want to go to 6 am spin or 9 am yoga. I think yoga may be more important for my strength, but I would like to do some cardio. Maybe yoga plus a run? We shall see!

What is your idea of spring cleaning?

3 comments on “Science Experiments on Myself

  1. Health, Love, and Chocolate

    I love the combination of yogurt, baked goods, and nut/seed butter! And I totally know what you mean about the texture of Siggi’s. So similar to Greek yogurt yet not, haha.

    1. astottler

      So good! I hadn’t tried it before!

  2. Pingback: Operation: Get Healthy | Fitness is Sweet

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